MindfulMind

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Life Coaching, Psychotherapy and Mindfulness Training for Adults, Adolescents and Couples

Mindfulness based skills for improving relationships, stress management and productivity.

09/12/2025

We began hearing about the link between early ma*****na use and schizophrenia over 10 years ago- but ma*****na has a grassroots PR campaign that keeps minimizing the risks.

Yes - alcohol has an even bigger propoganda machine. But both are risky drugs!

https://www.nih.gov/news-events/news-releases/young-men-highest-risk-schizophrenia-linked-cannabis-use-disorder

02/12/2025

Seniors or those dealing with chronic pain/illness - Donald compassionately helps you reduce stress, find support and live a full life. Medicare and Commercial insurance accepted - telehealth only.

27/11/2025

Sending our thanks to all that chose our providers to be part of your journey to greater balance, confidence and peace. We see it as an honor to be entrusted with your process.

20/11/2025

NAMI has launched the Family Caregiver HelpLine, a free, confidential service providing caregiver-led support, tools and strategies, trusted guidance, and connection at every stage of the caregiving journey. Whenever caregiving for a loved one with mental illness feels overwhelming, a simple message to the NAMI Family Caregiver HelpLine will connect you to a community of support grounded in lived experience.

☎️ Call: 1-800-950-NAMI (6264) and press “4”
📱 Text: Text Family to 62640
✉️ Email: [email protected].

Available Monday Through Friday, 10:00 AM – 10:00 PM ET

10/11/2025

Meet Heather Rothrock (LPA, LCAS) – now accepting new clients with no waitlist!

💻 100% Telehealth sessions designed for your convenience.
✨ Specializing in:
✔️ Substance Use Disorders
✔️ Depression, Grief & Anxiety
✔️ Trauma and PTSD
✔️ Mood Management
✔️ Problems Related to Sexual and Gender Identity

21/10/2025

We are working on a new website and an app to go with it! Let me know what you think. It is still in beta phase so your input is very welcome.

Mindful Mind and Body offers therapy and coaching from experienced, DBT trained providers. Specialty areas including OCD, Substance Use Issues, Self-Esteem and Body Image, Relationship Issues and Mood and Stress Management. We serve adolescents to seniors, individuals and couples. Packages available...

30/09/2025

We can help.

Bed rotting is a TikTok trend that’s gained popularity among Gen Zers in the past year, “rotting” being a slang term for being beaten down, reduced, or

31/08/2025

19/07/2025

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Opening Hours

Monday	08:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00

Telephone

+19198599768

Website

https://www.mindfulmindandbody.com/

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