Kinetic Systems Strength & Conditioning

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Kinetic Systems Strength & Conditioning

MISSION: Provide a world-class facility, specialists and state of the art training systems for our clients.

From assessment to program design, our specialists are dedicated to the improvement of your movement quality, strength and performance. Our team of superior coaches strive to motivate and educate to maximize your personal potential. Kinetic Systems is a friendly, energetic environment employing motivated and highly skilled trainers striving to make your physical well being their mission. Whether we have you swinging a bell or crawling like a leopard we are constantly trying to challenge your body to move in balance, perform better, and function with ease. What you learn here translates across all skill levels and age ranges bringing a better quality of life to a varying and wide population.

17/04/2026

Typical day at Kinetic Systems

20/02/2026

🥌

23/01/2026

04/04/2022

Tough Guys in progress…

12/03/2022

Give us a follow on Instagram

06/03/2022

21/05/2021

Tough Guy Fun

15/08/2020

Starting Wednesday August 19th at 6:30PM, KS will be offering Vinyasa Flow Yoga with Instructor Miriam Hermina. All state mandated COVID-19 restrictions will be followed, so space/slots are limited. Introductory rate of $10 per session (60 min sessions) for a limited time only. No walk-ins please.

Zoom classes are also available upon request.

For more information, questions and RSVP please text: (301) 974 - 2019

11/07/2020

Interesting Study

The first-of-its-kind study just proved it could be safe for gyms to re-open.

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http://www.kineticssc.com/

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