Pilates on Riverwatch

14/02/2022

Happy Valentine’s Day everyone!


16/03/2020

Hello!
Sending love and prayers to all , always , but especially ,now, during the Corona Virus Crisis.
The team at Pilates on Riverwatch , has made a decision to temporarily close the studio . This was not an easy decision, but to keep some distance for a time ,we believe, we help support our wonderful community get through this difficult time. Thank you all for your support for all these years . We value , all of you!
We have had the pleasure of 17 years of teaching pilates, yoga , and doing Rossiter to the some of the best people in the CSRA. We have become friends, and have weathered some tough times , together, We will all get through this tough time as well.. Stay well , dear friends..

03/03/2020

Hello everyone,
As we all are seeing hints of spring, daffodils , robins, warmer weather, we are keenly aware of some worry and anxiety from the Coronavirus.
The following is an article that is an interesting read:
Practical advise from a Doctor at the Shenzhen Hospital,Guangdong Province,China "( a key part of China s health-care system)" Wall Street Journal..
If you have a runny nose and sputum during a cold , most likely it is not coronavirus.
It is recommended to drink cups of hot water or tea. Get in the sun when possible, know when you don t feel good that a hot drink is better than icy.
Doctors s say that the virus is large cell - so masks can help protect, but if someone sneezes near you, it will take bout 10 feet to hit the ground. so no longer airborne
The virus can live on metal surfaces for 12 hrs. therefore wash hands with soap and water if you have touched metal. and can remain on fabric for 6 to 12 hours but washing that clothing in hot water, should kill virus.
Symptoms.. first infects throat, will be dry and last 4 days
then blend into nasal psg. and drain into lungs causing pneumonia process is 5 days. High Fever , w/difficulty in breathing.
Its important to know your body and take care of yourself, while taking precaution, still we have to live our daily lives,
Finally, let us not forget that Joe Pilates was in a war camp during the 1920 s and that s when the terrible Pandemic influenza was spreading across the world. He began a lot of his work in this prison ,helping fellow prisoners to move breathe and be stronger , and it is known fact , the people he directly did his exercises with, escaped the virus and became stronger.
See you soon at Pilates on Riverwatch.. Augusta s FIRST, (since 2003) fully equipped ,pilates studio, with outstanding , experienced , caring , teachers. Prouldly serving the CSRA with hometown owners and teachers.
BE WELL, EVERYONE !

25/05/2019

Bittersweet departure—-
Our beloved yoga teacher Jenelle Grotz is moving. She has been a joy to all of our hearts at the studio, for many years .
Jenelle has been enthusiastically passionate about the physical and mental transformation to all her yoga students.
We will miss this giving and loving person .
And may we quote from Jenelle, “ no good byes, just see ya”. Ok , see ya ,
and dragon flies & blue skies , always.

30/03/2019

Goals!!!🙌 That’s what we strive for at Pilates on Riverwatch!

14/11/2018

04/10/2018

Our mentor!

11/09/2018

God Bless America
We will never forget
9 / 11

24/07/2018

FYI.. Proudly we are happy to announce our studio is soon to be celebrating our 16th year in business..
We have happily grown from 15 mat classes a week , when we first opened our doors, to adding pilates equipment, highly qualified and seasoned teachers, yoga , and Rossiter! Stay tuned for all the fun we will have celebrating our ' sweet 16' anniversary!
A special tribute will be made to one of our special clients who has been with us since we started at Ron Jones school of Ballet ( now known as Columbia County Ballet) We will always thank Ron and Kathleen for giving us that jump start : )
And a huge thank you to those dedicated individuals who are practicing Pilates with us now. We value your time that you are with us at Pilates on Riverwatch. { Augusta s FIRST , and only fully equipped pilates studio. We send love and joy and good health to all.