Private Swim Instructor.

Private Swim Instructor. CPR, First Aid and knowing how to swim are all skills everyone should have.

If anyone has a private pool to rent out, please let me know at chgosw1m@outlook.com. Thank you.
09/17/2025

If anyone has a private pool to rent out, please let me know at [email protected]. Thank you.

05/05/2025

I have attended many CPR classes over the years, but was never told this…..
When you are alone and have a heart attack. What are you gonna do then ?
A rarely good post that can't be shared often enough:
1.
Take a 2 minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.
2.
You are really tired and frustrated.
All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.
3.
Unfortunately you don't know if you can make it..
4.
Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.
5.
How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.
6.
But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.
7.
Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment
8.
Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.
9.
FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.
❤️ COPY (hold your finger, click on the text and select copy, go to your own page and where you normally want to write, select finger again and paste)

03/05/2024

I have decided to publish this message to make people aware of the horrific byproducts of diabetes. You realize who are true friends or people who really appreciate you. Unfortunately, some friends will click "like" but they don't really take time to read your status if they see it's long..
The disease ruins your cardiovascular and renal systems. And the drugs, like metformin, that are prescribed, may encourage the onset of dementia. Now I'm looking for those who will have time to read this post to the end. Diabetes is very invasive and destructive to our body, even after treatment, and medications your body is still struggling with yourself trying to regulate the spiking/dropping of blood sugar levels all the time. It's a very long process. Let’s not forget retinopathy or neuropathy.
Please, in honor of a family member or friend who has died, or continues to fight diabetes or even have diabetes themselves; copy and paste (not share) on your page. So I'm gonna find out who reads my posts, please write "done."

09/03/2023

CPR is cardiopulmonary resuscitation.
Cardio – heart
Pulmonary – lungs
Resuscitation- getting both the heart and lungs working (moving) again by manually pumping them to keep the blood moving through the body. This keeps the major organs working and keeping the heart, lungs and brain still to function.
One does CPR only when the heart can’t do it automatically.
I am able to come and certify people at your business or home. The most amount of people that I can have is 8. Two people max per manikin.
Serious inquiries only.
Email: [email protected]

08/28/2023

Come and see my new blog at Safety&FirstAid4you.com

08/28/2023

Come and visit my blog at Safety&FirstAid4you.com

05/02/2020

Call Now to book your First Aid/CPR class. Limited offer $35.00 per person until May 31st.

02/10/2020

We are now able to offer first aid and cpr certification by American CPR and the Red Cross.
Classes update soon.

Address

607 Rich Lane
Bartlett, IL
60103

Opening Hours

Monday 10am - 6pm
Wednesday 10am - 6pm
Friday 10am - 6pm

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(630) 936-5376

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