Changing Lanes Wellness

Changing Lanes Wellness I’m Cheryl, your no BS Divorce & Life Coach. I’ll call you out on the things your therapist and BFF won’t!

Helping women create what’s next after divorce & life‘s biggest transitions!
⬇️Take the “Why do I feel stuck” Quiz- In links Cheryl is a Health & Wellness Coach for Women who specializes in empowering women to navigate pivotal life transitions with grace and purpose. With a deep understanding of the unique challenges and opportunities that women face, she provides personalized guidance tailored t

o individual needs. Through empathetic listening and insightful guidance, Cheryl helps clients uncover their inner strength, identify their aspirations, and develop a clear roadmap for personal growth and fulfillment. Whether it's career advancement, relationship shifts, self-discovery, or any other significant life change, Cheryl offers a safe and supportive space for women to explore their potential and take confident strides toward their desired future. Cheryl serves as a trusted ally, offering unwavering support and encouragement as women embark on their journeys of self-discovery and change. With Cheryl by their side, women are empowered to not only navigate transitions but also thrive in the process, emerging stronger, more self-assured, and ready to embrace the opportunities that lie ahead.

09/06/2026

I’ve always loved mornings.
But during my divorce, there were mornings when getting out of bed was a nightmare!!

So I started asking myself one question:
Who does God need me to serve today?

Who needs my gifts, my voice?
Who needs something I have to give?

Some days, that question was enough to get my feet on the floor.

Maybe today isn’t about having everything figured out.

Maybe it’s just about remembering that you still have something this world needs. ❤️

09/04/2026

I made a promise to God in 2017 during one of the scariest moments of my life.
If He showed up, I would follow Him wherever He needed me to go.

I had no idea what that promise would eventually ask of me.
My faith has been so messy. I’ve questioned it, I’ve been angry, and I’ve been so uncomfortable. I’ve tried to do things my own way more times than I can count. But God has continued to show up.

And lately, I’ve felt Him pressing on me to stop keeping this part of my life separate from the work I do.

My word this year is ABIDE, and I’m starting to understand why.
Faith will be a more intentional part of the next Divorce Recovery Roadmap. Not because I expect anyone’s faith to look like mine or to have all the answers. Mine certainly doesn’t.

But I do want to create space for conversations about God, faith and healing, even when those conversations are messy or uncomfortable.

If faith has been part of your divorce or healing journey, I’d love to hear what that has looked like for you. ❤️

09/02/2026

You’ve tried to move forward. You’ve done the therapy, read the books, listened to the podcasts and talked it to death with your friends.

But maybe your divorce is STILL taking up way more space in your life than you want it to.
You’re questioning yourself. Worried about your future. Trying to figure out who you are now. And wondering why you can’t seem to get unstuck.

Maybe you don’t need to try harder. Maybe it’s time to try something different.

The VIP Waitlist for Cohort 6 of the Divorce Recovery Roadmap is open now and closes Sunday.
Drop WAITLIST below and I’ll send you the link. ❤️

09/01/2026

There’s no shortage of information about healing after divorce.

Books. Podcasts. Social media. AI. We can literally ask ChatGPT what to do at 2 a.m. 😂

But sometimes more information isn’t what we need.

We need support. Accountability. A place to show up. And women who understand what this actually feels like.

You don’t have to walk this road alone. ❤️

The Divorce Recovery Roadmap waitlist is open. Comment ROADMAP and I’ll send you the link.

08/31/2026

Prayer. Journaling. Time with God.

These weren’t just things I did to “feel better” during my divorce. They became part of how I found my way through it.

There were plenty of times I wanted answers from God. What I’ve learned is that sometimes what I needed more was simply to stay close to Him.

That part of my healing has changed me & it’s something I’m bringing more intentionally into the work I do with women now.

If you’re walking through divorce and looking for support that makes room for your faith too, the Divorce Recovery Roadmap waitlist is open. ❤️

Comment WAITLIST and I’ll send you the details or find the link in my bio.

Loved having this conversation with Theresa Schreck Croft and can’t wait to share the full episode when it’s live.

08/31/2026

Ahhh… unsolicited advice. 😂

During divorce, suddenly EVERYONE seems to have an opinion about what you should do. And sometimes you just want to say, “Thanks, but I didn’t ask.”

But most people really are trying to help. They just don’t always know how. You don’t have to take the advice.

But maybe we can give them a little grace for trying. ❤️

08/30/2026

You probably won’t notice yourself getting stronger while it’s happening! In fact, you may even feel like you take three steps forward only to take six steps back!

But then suddenly, you’ll notice it when something that used to knock you on your ass doesn’t anymore or not in the same way!
And that’s why we keep showing up and doing the work and building our reps in and out of the gym.

08/29/2026

For a long time, I thought sharing the messy parts of my story might make people think differently about me.

Turns out, it did.

It helped me connect with women who needed to know they weren’t the only ones struggling, starting over, questioning themselves or trying to figure out what the hell came next.

My story isn’t something I need to hide.
It’s become part of how I serve. ❤️

Loved having this conversation with Theresa Schreck Croft and can’t wait to share the full episode when it’s live.

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Onalaska, WI

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