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Curves Are you ? The Curves community on Facebook is a place where we can encourage and motiva Content that appears to be spam will also be removed.

Our Social Media Page Policy:
By engaging with our page (commenting, posting photos and videos, using our hashtags to share content, etc.), you grant Curves permission to copy, modify, create derivative works, publish, perform, display or otherwise use any comments, ideas, pictures, video or other materials or content you post to our page in any medium at any time. We may use these posts for any and all marketing and advertising purposes, including print, broadcast and online. The Curves page exists to support women in their wellness, fitness, weight loss and life goals. Therefore, we encourage a healthy and positive environment and anything that is not considered supportive to this goal will promptly be removed. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t further our mission. This includes profanity, explicit pictures, religious and political statements, posts that are vulgar in nature or intended to cause pain, or sales and promotions of products or services of any kind. If you are promoting yourself as a personal trainer, fitness expert, or are selling and promoting any fitness or nutrition products, we reserve the right to remove your content. With your help, we can create a fun, supportive and positive community.

30/10/2026

"I’m feeling stronger. I’m loving coming to Curves." 💜

Welcome back to Curves Dayton, Kim! ✨ From the full-body workout to the amazing support from Coaches Jodie and Christine, Kim is loving the energy on the circuit. This is what our community is all about—women cheering each other on every step of the way.

We are so glad to see you shining, Kim! 💎

29/10/2026

At Curves, every 30-minute workout helps you build a stronger, more capable version of yourself. 💜

Strength, cardio, stretching, and Coach support help you feel stronger for life beyond the circuit.

More strength. More confidence. More reasons to say YES.

27/10/2026

Your fitness journey belongs to you, and you get to take it at your own pace!

We built this space so you can leave the noise at the door and show up exactly as you are. No judgment, no audience, just pure support from women who get it.

27/10/2026

Three months in, Sally is proud of more than just the progress she can see! 💜

Here at Curves Alexandria, MN, she’s found a welcoming place where she feels comfortable, supported, and never judged. She says her clothes are fitting looser, her doctor is happy with her progress, and she now has more energy to enjoy walking and bike riding after work.

“I’m proud of myself for actually sticking to it.” — Sally K.

That’s strength that goes beyond the circuit. 💪

26/10/2026

At Curves, Personal Coaching helps you see your progress beyond the number on the scale!

With a Body Scan Analysis, you can learn more about your skeletal muscle mass, body fat, visceral fat, and more.

💬 What would you love to learn more about when it comes to your progress?

25/10/2026

“I feel stronger, and I can keep up with my grandchildren.” ✨

For almost three years, Suzanne has called Curves Peoria her fitness home. She’s gained muscle and found an empowering, no-judgment community where our Coaches cheer her on every step of the way.

Your success story starts here. Head to https://www.curves.com/promotion and get started! 💪

22/10/2026

Sisterhood starts with someone you’d love beside you. 💜

Bring her along to Curves, and if she joins during October, choose an available Curves T-Shirt and receive 2 Bonus Grand Prize Entries.

Which friend needs a workout date this week? Tag her in the comments 💗

21/10/2026

Pink Curves style looks good on you! 💗

We brought together two of our absolute favorites, the softest Pink Hair Tie and the iconic Pink Curves Cap, to reward you for showing up and giving it your all.

Jump into our in-club activities this week for your chance to win these Curves favorites 💜

*Available at participating clubs only.

IT'S TIME FOR THE CURVES MONTHLY FITNESS CHALLENGE FOR AUGUST – WALL SITS!Wall Sits are a great way to strengthen your c...
01/08/2022

IT'S TIME FOR THE CURVES MONTHLY FITNESS CHALLENGE FOR AUGUST – WALL SITS!

Wall Sits are a great way to strengthen your core. Challenge yourself to see how much you can improve throughout the month. We can't wait to see how you do!

Comment with if you're in for this month's challenge!

https://www.curves.com/monthly-challenges/wall-sits

30/07/2022

Here's Coach Vicki with a wrap up on this month's Fitness Challenge!

Congratulations to everyone who completed our Monthly Fitness Challenge! Tell us how you did in the comments below. We'd love to see your challenge photos, too! Way to go, Team Curves!

https:// www.curves.com/monthly-challenges/planks

Curves membership includes coaching – both on the circuit and for monthly one-on-one coaching sessions.  That means more...
29/07/2022

Curves membership includes coaching – both on the circuit and for monthly one-on-one coaching sessions. That means more motivation and better results.

Get the help of a coach for your health and fitness goals! Visit www.curves.com/get-started today.

A delicious and simple one-skillet meal featuring lean and heart-healthy salmon. Double or triple the recipe for a meal ...
28/07/2022

A delicious and simple one-skillet meal featuring lean and heart-healthy salmon. Double or triple the recipe for a meal that the whole family is sure to enjoy! Give it a try. Then stop back to leave a review and some photos!

www.curves.com/blog/nourish/salmon-mint-pea-pasta

27/07/2022
The Upper Body Stretch helps to stretch the entire upper body - from hip flexors to biceps. This stretch also helps to i...
26/07/2022

The Upper Body Stretch helps to stretch the entire upper body - from hip flexors to biceps. This stretch also helps to increase spine flexibility.

Stand comfortably with your feet shoulder-width apart. Lift both arms above your head, lightly clasping your hands. Gently pull your shoulders back and stretch tall.

Want to see how Curves can help you improve flexibility? Visit www.curves.com/get-started today!

You can have peace of mind knowing that at Curves, you are in a clean, controlled environment with contact-less check in...
25/07/2022

You can have peace of mind knowing that at Curves, you are in a clean, controlled environment with contact-less check in and designated stations that help to ensure safety on the circuit.*

Find a workout, visit www.curves.com/get-started




*Each individually owned and operated Curves club follows the guidelines established by their local government. Guidelines vary by location.

24/07/2022

Curves and MyCurves On Demand offer lower-intensity balance classes that are designed to help improve stability and create a strong core, using traditional yoga movements and poses.

For more info visit www.curves.com/programs/balance

Join together and your daughter joins FREE*A Curves membership can help you and your daughter: INCREASE self-esteem SPEN...
23/07/2022

Join together and your daughter joins FREE*

A Curves membership can help you and your daughter:
INCREASE self-esteem
SPEND QUALITY TIME together
BOOST your immune systems
IMPROVE your mental health & confidence
TAKE A BREAK from social media & TV

Visit www.curves.com/get-started and you both can start getting stronger in just 30 minutes!



*See www.curves.com for full Terms and Conditions

No matter what the reason, planned or unplanned, too much weight loss in an older person should not go unchecked. Senior...
22/07/2022

No matter what the reason, planned or unplanned, too much weight loss in an older person should not go unchecked. Senior nutrition is just as important as it is in other stages of life and being chronically underweight can make an existing medical condition worse, limit wellbeing and ability to complete day-to-day tasks, and increase risk for depression.*

Read more in this article from Curves' Inner Circle Blog.
https://www.curves.com/blog/nourish/keeping-your-weight-up-later-in-life


*https://www.unlockfood.ca/en/Articles/Seniors-nutrition/Healthy-Weight-Gain-for-Older-Adults.aspx

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