F45 Training Sandy

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F45 Training Sandy

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F45 is group high-intensity (HIIT) circuit training engineered to build lean muscle and cut body fat

F45 is group high-intensity (HIIT) circuit training engineered to build lean muscle and cut body fat.

01/09/2023

Coach Whit…She’s been with us for 3.5 years n we’ve all learned so much from her! Her knowledge behind fitness is real and her Love for our people is even more real❤️Thanks Whit, for always showing up, inspiring us, giving us the courage to become stronger and treating everyone as equals! We’re so excited for what your future holds n proud of you for knowing it was time to step back but move forward with your Dreams ✨
We Love you!

21/08/2023

🚨 New Classes Coming in September!
We will be adding a 12pm class Mon-Thursday!
On Saturdays we will now offer 3 classes!6:15/7:30/9am💪🏼
As the school year begins, classes will begin to fill quickly! PLEASE book your classes in advance and also cancel if you can’t make it✅ we don’t want to start charging No-Show fees but may have to start!!!

25/07/2023

📣 New Coach!!
We Super Excited to welcome Amy to our Team! Catch Amy in our 5/6am classes for now, you’ll be glad you did💪🏼
When you put “Heart” into it, it becomes more than just a Workout💙

Hello everyone my name is Coach Amy Jessop. So excited to be a part of the Sandy F45 community! I was a coach at Draper F45 for the past three years and I love this program! It has personally helped me reach some of my fitness goals and I love that after this many years, I still look forward to each workout. I LOVE being a coach especially in a program I believe in. I love seeing people accomplish hard things, day in and day out, and getting to be a part of that, and see people reach goals and gain more confidence is priceless!! My fitness motto is if it doesn’t challenge you it won’t change you. Look forward to the many challenging workouts we will get to accomplish together!!

Welcome To F45 Sandy❤️🤍💙

22/07/2023

5️⃣yr Anniversary Workout complimented with a couple Cool Dudes from Corporates Performance Team💪🏼 n Thank You for joining us today! What a perfect day it was for you to choose us! Your Energy is 🔥n we all Loved your presence!
To all of our Members…Thank you for making it possible for us to give you the past 5 Years! We’ve got such a great Team and I know all of us Coaches Love n Appreciate your commitment n support! When you find a FitFam, it becomes so important to your everyday life! We Love You All❤️🤍💙

18/07/2023

F4️⃣5️⃣ Sandy‼️
📣 Book Your Class
This Friday July 21st , join us for a serious sweat sesh with the F45 Corporate Performance Team💪🏼 Juddy n Austin will be joining us in class so let’s pack the house n show them what Sandy is all about🔥
Today was a great day to spend with them n can’t wait to learn more this week n bring y’all lots of goodness to our Studio💙

18/06/2023

📣Guess who our new Studio Manager is!!!??? 💙❤️🤍 …Swipe to see… We are so excited to announce that Jonnie ( )is taking this role on. She brings so much energy and positivity to our studio. She puts her heart and soul into everything and we are lucky to have her! …………………………………………………………❤️So grateful for Dylan and all the work he did as our previous manager and we are so glad he will still be helping with sales.

16/06/2023

Coach Whit fits the part, right🤩and claims this is the BEST bowl she’s had in Utah 🥣
•Nautical Bowls Grand Opening this Saturday 17th, 11-2 🎉
Come see us as we support our new neighbors with this goodness! The first 50 people in line will get a FREE bowl and a goodie bag‼️lots of vendors giving some pretty fab prizes too! See ya Real Soon🤍

20/05/2023

🇺🇸 Memorial Day classes are posted! Book in through the app today!

10/05/2023

📣NEW COACH!!

We are thrilled to bring John into our studio as a coach - he brings a wealth of knowledge with him! Give him a wave when you see him! 💪🏽

“Hey everyone… I’m John. Originally from Texas, I recently moved to Utah with my dog, Harvey! I’ve had the chance to travel and coach with F45 throughout the US. My goal is to help each individual escape from the day to day and focus on themselves for 45 minutes with no distractions.”

28/04/2023

New workouts starting Monday! ⚡️ What classes are you most excited for? 🔸

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Opening Hours

Monday	05:00 - 19:00
Tuesday	05:00 - 19:00
Wednesday	05:00 - 19:00
Thursday	05:00 - 19:00
Friday	05:00 - 19:00
Saturday	06:00 - 11:00

Telephone

+18017103363

Website

https://f45training.com/sandy/trial/

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