Live Balance Fit

  • Home
  • Live Balance Fit
Call Directions Website Contact the business

Live Balance Fit Welcome to Balance Fitness and Live Balance Fit. Balance Fitness offers custom health and performan Contact Garrett today for more information!

Balance Fitness is a local personal training business serving clients in the Whitefish Bay area. Owner Garrett Stangel specializes in fitness training, wellness coaching, group fitness, and Juice Plus nutrition in order to support you in achieving personal fitness victories.

Halloween is filled with costumes, laughter, traditions, and time spent with family, friends, and neighbors. While treat...
30/10/2026

Halloween is filled with costumes, laughter, traditions, and time spent with family, friends, and neighbors. While treats are certainly part of the celebration, they don't have to be the only thing that makes the day memorable.

As October comes to a close, the holiday season begins to appear on the horizon. Rather than waiting until January to th...
29/10/2026

As October comes to a close, the holiday season begins to appear on the horizon. Rather than waiting until January to think about your health again, look for ways to carry the routines you've already built into the months ahead.

Getting enough sleep, staying hydrated, eating balanced meals, moving regularly, and taking short breaks throughout the ...
28/10/2026

Getting enough sleep, staying hydrated, eating balanced meals, moving regularly, and taking short breaks throughout the day all contribute to feeling more energized. Focus on building the habits that support your body instead of searching for a quick boost.

Take a walk after dinner, enjoy lunch outside, listen to your favorite music while preparing a healthy meal, or spend a ...
27/10/2026

Take a walk after dinner, enjoy lunch outside, listen to your favorite music while preparing a healthy meal, or spend a few quiet minutes watching the sunset.

The people around us often influence our habits more than we realize. Friends and family can encourage us to stay active...
26/10/2026

The people around us often influence our habits more than we realize. Friends and family can encourage us to stay active, prepare healthier meals, and make time for self-care simply by joining us.

It's easy to overlook small improvements because they happen gradually. Maybe you're taking the stairs more often, cooki...
25/10/2026

It's easy to overlook small improvements because they happen gradually. Maybe you're taking the stairs more often, cooking at home another night each week, or going to bed a little earlier than you used to.

Take a look at your calendar and identify when you'll have time to prepare meals, be active, and get enough rest. Health...
24/10/2026

Take a look at your calendar and identify when you'll have time to prepare meals, be active, and get enough rest. Healthy living isn't about finding extra time. It's about making the most of the time you already have.

One of the best parts of October is that comfortable weather invites us outdoors. Whether you're exploring a local trail...
23/10/2026

One of the best parts of October is that comfortable weather invites us outdoors. Whether you're exploring a local trail, visiting a botanical garden, or walking through your neighborhood, every outing is an opportunity to move more.

Tonight, choose one activity that doesn't involve a screen. Read a book, play a game with your family, work on a hobby, ...
22/10/2026

Tonight, choose one activity that doesn't involve a screen. Read a book, play a game with your family, work on a hobby, or simply enjoy a conversation. Giving your brain a break from constant digital input can leave you feeling surprisingly refreshed.

Getting enough sleep, eating a variety of colorful fruits and vegetables, staying physically active, managing stress, an...
21/10/2026

Getting enough sleep, eating a variety of colorful fruits and vegetables, staying physically active, managing stress, and washing your hands regularly all work together to support your overall health. Small daily choices often have the biggest long-term impact.

Address

WI

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 05:00 - 20:00

Telephone

+14144052855

Website

Alerts

Be the first to know and let us send you an email when Live Balance Fit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Live Balance Fit:

Shortcuts

  • Want your business to be the top-listed gym/sports facility?

Share