Nutriyoga

09/04/2026

13/03/2026

https://youtube.com/shorts/EV9Kaudu99g?si=020npP_lMFPw-hoG

When it comes to children’s nutrition, many parents feel pressure to get everything right.The right foods. The right portions. The right rules.But what if he...

11/03/2026

✨ Exciting conversations coming soon!

I’m so happy to share this beautiful initiative — The Conscious Children Project by Shruti Desai (once my yoga student, and now a wonderful yoga teacher herself 😇🤗) based out of Seattle.

In this space, we dive into real conversations around mealtimes, parenting challenges, and the struggles both parents and children experience. It’s an honest, mindful look at how we can bring more awareness, patience, and connection to the table.

🎥 We’ll be premiering soon, and I can’t wait for you to watch, reflect, and be part of the conversation.

Stay tuned — something meaningful is on its way! 💛

11/03/2026

10/12/2025

Online Meditation and Breath Workshop

📅 18th - 21st Dec 2025
⏰️ 7:00 - 9:00 PM IST
📍Online via Zoom

Registration link:
aolt.in/918791

Let me know if you have any questions

I confirm that I am in good health, and I will inform the course organizer of any limiting health conditions before the course begins. I further acknowledge that, if I am diagnosed with schizophrenia; schizoaffective, bipolar, or seizure disorders; pregnancy; and/or am a new mother or recent surgica...

23/11/2025

जब हरि था मैं नहीं,जब मैं है हरि नहीं!

27/10/2025

💭 A thought from a Dietitian’s desk…
I recently received a message on WhatsApp saying —
“Agar aapke paas diabetes and fatty liver ka diet plan ho toh send kar dijiye.”
It made me pause.
A diet plan isn’t a “file” I forward. It’s hours of understanding your medical reports, lifestyle, food habits, preferences, and struggles. It’s customized care — not a template.
When we fall sick, we don’t ask a doctor for a “free prescription.”
Then why is a dietitian’s expertise often expected for free?
Behind every plan is years of study, experience, and empathy.
It’s not just a piece of paper — it’s a roadmap to better health.
Respect professionals, respect their time.
Health advice is valuable because it’s personalized, scientific, and earned.

21/10/2025

Join this beautiful transformative course. Lern the tools and technique to managar ypur mind.

Online Meditation and Breath Workshop

Date: 28-31 Oct 2025

Timings:- 6:30 AM - 08:30 AM

Venue:- Via zoom

Registration link

I confirm that I am in good health, and I will inform the course organizer of any limiting health conditions before the course begins. I further acknowledge that, if I am diagnosed with schizophrenia; schizoaffective, bipolar, or seizure disorders; pregnancy; and/or am a new mother or recent surgica...

25/07/2025

We have resumed our services globally after a brief hiatus spent developing our new website. Please share this update with your network and feel free to provide feedback on our site at https://nutriyoga.fit/. We look forward to hearing your thoughts.🧘‍♀️🙏

24/06/2025

🌿 A New Chapter for Nutriyoga 🌿
After 15 beautiful years in the health and wellness journey—guiding lives through Nutrition, Yoga, and Meditation—I'm thrilled to share that Nutriyoga is evolving.
On this International Yoga Day, we launch a renewed version:�✨ Stronger,�🌱 More impactful,�🌍 Ready to reach and transform more lives.
Visit our new website: https://nutriyoga.fit/
If Nutriyoga has helped you, please share it with someone who might need support. Let’s grow this circle of wellness together.�More the merrier, in health and harmony.

https://nutriyoga.fit/