Experienced Health & Fitness Professional, assisting individuals to improve their day-to-day lives by encouraging healthy lifestyle changes. Experienced in leading various health, nutrition, and fitness programs that lead to individuals learning how to deal with daily stressors, eat healthier, and exercise safer while simultaneously becoming more efficient. I first began my health career at the Un
iversity of Wisconsin – Stevens Point, where I earned my BS with a major in Health Promotion & Wellness and a minor in Strength & Conditioning. Since then, I have furthered my education as a certified Personal Trainer, Sports Nutrition Specialist, Orthopedic Exercise Specialist and future Behavior Change Specialist through the American Council on Exercise. I have had the pleasure of teaching people ranging from adolescence through older adults, beginners through elite athletes, and those with special needs. Professional and driven to achieve results through building healthy life-long relationships and meticulous planning. I work tirelessly, for all of you, to spread my vast knowledge on health and fitness so that each and every one of us can live a more advantageous and healthier life.
