Combine strength, core, and cardio training into one seamless movement, it delivers a full-body workout in just 15 minutes. THE ANSWER is a new fitness experience in both the physical movement and the workout programming. Utilizing THE ANSWER, you can successfully achieve a total body workout doing more work and generating more power in less time ultimately burning more calories and fat. Our video programming philosophy is holistic to work the physical, mental, and emotional body. We believe this approach makes us unique and is the key to lifelong health and happiness. All of this combined makes The Answer the most efficient and effective piece of fitness equipment. THE ANSWER combines strength, core, and cardio and we go even further. The instructions in the videos help you achieve a complete transformation. We incorporate mindfulness, positive affirmations, neurolinguistic programming, and cue you to connect with your breath. Throughout the videos, we remind you of how great you are and all that you can be, do and achieve. With the numerous workout videos available for FREE on our YouTube Channel, you can find something that resonates with your wants, needs and desires. From Daily Workouts (28 day series), Endurance Workouts, Tabata's, Sports Specific Conditioning, Body-Part Specific, Couples Workouts and more. THE ANSWER truly is accessible for Everybody.
