Fit to Last

31/12/2021

Reflection 2021 so many good things happened. Coupled with some things that were not my proudest moments. Can you relate?

We took a month long bucket list trip, I got a job promotion. Spent quality time with family and so many other amazing things.

Things that were not my proudest moments. Poor choices, lack of exercise. Gained 15lbs that creeped on because of not putting myself first, hormones, metabolism, ages. My whole life I have always stayed loyal to that one thing that always helped me stay focused. MY HEALTH!! As I enter into 2022 I Will regain my health! NO EXCUSES.. Not so worried about the weight as I am feeling good, flexibility, mental focus ect! (all fun in games until you edge 60 lol 😂)

It’s in the choices we make. I have the tools and knowledge to regain my fitness. This picture reflects a few of my loves. Nature, my bike and my nutrition! We got this! Life is full of ups and downs. But one thing is for sure. Announce to the world, stand in your greatness that it’s just a mere bump in your life. Never to old or young to reach for your greatness. I see nothing but hard work and balance in my future. Are you with me? Sending love and light to all as we close this 2021 year Xxoo ❤️💜

15/10/2021

Raise your Vibration! You were given the greatest gift… YOU!! 💜❤️Love to all

07/10/2021

Take time to live your best life.. Life is short.

Do you find yourself saying.. When I or I can’t right now.

STOP. Pause and remove the road blocks. You can do anything. Time is what you make of it, money is just paper. Experience the things in life that make you happy! We get 1 shot.

Realize tomorrow is never promised. We just took 24 days and traveled 6500 miles in our van and saw this beautiful country we live in.

Found out there are a few We want to go back to. Slot canyons are now my new life pleasure. 💜

20/09/2021

We are bordering 4 states right now! Iowa, Minnesota, Nebraska and South Dakota. I promised myself I would walk 2 miles everyday… Even while traveling!

We found a beautiful park on the Missouri River. Walked 2 miles, found an amazing trail along the river. This was the best thing we have ever done. 3 more weeks exploring.

Boon-docked the last 2 nights. I use 2 free apps Campendium and Free Form. So many options! Fun and keeps it exciting with no time lines!! Have an amazing day friends!!💜

12/12/2020

Why 2020 has been a very rough year for most. It has also been a year of change. It has given us a time to 🛑 STOP, look around and really take a look at what really matters and how we want to spend our time and talents. A time of growth!

A lot of people including myself. Took time to purge, realign my goals and time spent with my goals. I’m an entrepreneur at heart. But sometimes in order to reach your true potential. You have to step back. Realign your course, adjust your sails and reset the course.

The beautiful thing about your dreams is that they are yours! You set the pace, you set the time and you align your path. Your Dreams are yours to conquer.Just remember this is not a race, but a journey we must enjoy on our way to the destination. Never Quit Friends. You can pause, but NeverQuit on your Dreams! Merry Christmas ! Finish your year by setting the tone for 2021💜🎁

06/11/2020

Happy Friday Friends!! Sending Positive vibes to all 💜Have an amazing day!!
❤️ #2021

20/10/2020

02/10/2020

Focusing on the Journey not the Outcome!

Embrace the steps it takes to make a difference in your life personally and professionally!

We can so caught up in comparison and time lines that we stress out before we give ourselves a chance. Embrace the journey in the steps of learning and growing. I forget this lesson a lot.

I am learning to give myself grace. How about you?

I was reminded today it’s great to be Goal oriented and driven. But basically you have to stop and smell the roses. Truly embrace the lessons learned along the way. It takes TIME!

There is a process to reaching your goals. You will fall down, life will get in the way. But working on consistency and staying disciplined to never giving up. Whether this is physically, professionally, or just in your daily goals. The journey is yours. No one elses! 💜

26/09/2020

Such a beautiful day to Pause! I needed the salt air, vitamin D so bad! I feel so much better! This is my self care!

We slept in, got a late start today! But boy was it worth it!

Like most I had a ton of things to do. But sometimes you just have to take time to pause! Happy Saturday friends!!💜

20/09/2020

Focus on the better of YOU!! Life is short, this is me reminding you.. You Can!!💜
🌱

04/09/2020

Dig Deeper.. It’s easy to see what’s on the surface. But digging deeper takes....

*Guts
*Truth
*Inspiration
*support
*hard questions
*Why is it important, what has to change
*Change
*Self growth and reflection
*Patience
*Time
*Never quit your goals
*No judgement

If you really take time to Dig Deeper within yourself. Spend time with yourself, reflect! Find your truth.

The reflection will be beauty on the outside!

WHY? Health and Happiness come from within! Honesty! Find your true purpose. I mean your true passion,God given talent. Your worth the time!

It’s easy to fix the outside! But the hard work comes from within! Find vision in your truth! The Journey is worth the work to find your true happiness, your God given purpose!!💜