Team Complex Boxing Savannah

09/01/2012

Taking a step back away from Boxing as a sport but also as part of an effective self-defense system along with Gracie Barra Savannah GA - Brazilian Jiu Jitsu. Common sense would say the ability to see punches better, reflexes, defenses, angles, balance, tactics, and etc etc would greatly aid your self defense. This video is a great example of common misconceptions in the world of self-defense. I'm going let some of the viewers and Team guys chime in on these defenses against a "boxer". You'd think Freddie Roach would have learned these defenses by now.

Police Tactics Against Boxers

17/12/2011

Gotta wish good luck to all our guys and girls competing today. The Team has really come together as a unit with Coach Brandon leading the ship. Way to go Team, nice work coach.

29/09/2011

Hey guys, anyone looking for great photography and graphic design, Check out my boy Chris Morris, Great guy, Great work http://ow.ly/6IpTJ

06/07/2011

The Complex Savannah offers Boxing-MMA-BJJ-Kids Martial Arts-Boot Camps-Speed Training and Personal Training here in Savannah. We are your source in Savannah,Ga for effective Martial Arts, Boxing, and all types of Fitness Training

17/06/2011

Ready to lose weight for FREE? We just picked up a New Health Transformation System here at The Complex Savannah: Boxing-MMA-BJJ. Saturday June 18th at 11:00 am...Thats tomorrow guys! Actually tastes great, come try samples and see how you can lose weight, gain muscle, win prizes...and MAKE MONEY?? Tomorrow at 11 AM!!!! Start your 90-DAY CHALLENGE

10/06/2011

Our school offers a state of the art facility with top quality instruction and instructors who are nationally certified and accredited. and a place were people of all ages can learn The blend of martial arts that we teach

02/06/2011

01/06/2011

01/06/2011

Great week , good job to a few of the guys on their first sparring session. Team is just getting better and better. Big thanks to Matt Hester, Brandon N Leah Mitchem, Jose Felix, and countless others for their support.

23/05/2011

check out how few punches were landed on hopkins. Impressive. How many more fights do you think he has left? your thoughts?

Track punches landed during tonight's Dawson vs. Diaconu and Pascal vs. Hopkins II bouts on HBO Punchzone. Fight airs tonight at 10PM ET/7PM PT only on HBO.