ST7 Volleyball

13/09/2026

🏐🔥 YOUR NEXT LEVEL STARTS HERE. 🔥🏐

Is your athlete ready to take their game to the next level?

It starts with purposeful training, quality repetitions, confidence-building, and real game experience. 💪🏼

Introducing ST7 Volleyball’s Fall 2026 Middle School Training Program — an 8-week training experience created specifically for 6th–8th grade athletes who are ready to sharpen their skills, build confidence, and become more complete players. 💙

✨ WHAT ATHLETES WILL GET:
🏐 Skill-Specific Training
🔁 Increased Repetition & Quality Technique
📈 Progressive Skill Development
🔥 Competitive Games & Scrimmage Situations
🎯 Professional Coaching Focused on GAME-READY Athletes

📅 October 13 – December 8, 2026
⏰ Tuesdays | 7:00–8:30 PM
📍 ST7 Volleyball Training Center | Eustis, FL
🏐 8 Sessions | $360

💳 PAYMENT OPTIONS
• $180 due at registration
• $180 due November 3

📌 STEP UP FAMILIES:
This program is also available to reserve through Step Up for Students! If you are using your Step Up scholarship, simply select this program when making your reservation through Step Up.

🚨 LIMITED SPOTS AVAILABLE!
Once the program reaches capacity, a waitlist will begin.

Your athlete only gets better when they train with purpose, compete with confidence, and keep pushing forward.

🔥 Skills. Confidence. Progress.
🏐 One Program. Big Progress.

👉 REGISTER NOW & JOIN THE ST7 FAMILY!

https://www.st7volleyball.com/service-page/fall-middle-school-training-program-3

31/08/2026

🏐 MIDDLE SCHOOL ATHLETES — THIS ONE IS FOR YOU! 🔥

Ready to take your serve and attack to the next level? 💪🏐 Join us for a high-energy night focused on the skills that can make a difference when you step on the court!

🎯 SERVING CLINIC — 6:30 PM
Work on technique, consistency, accuracy & placement.

💥 HITTING CLINIC — 7:30 PM
Improve your approach, timing, contact, swing & power.

✨ Grades 6–8 | High repetitions | Individualized coaching | Game-ready skills

One night. Two essential skills. BIG IMPACT. 🔥

📅 Thursdays, September 10th, 17th and 24th
📍 Faith Lutheran Church & School, Eustis

🚨 Spots are limited — don’t wait until the last minute!
👉 Sign up today and come ready to work, learn, and LEVEL UP!

📲https://www.st7volleyball.com/book-online

31/08/2026

🏐🔥 Putting in the work with this group of girls from Buffalo Stampeders Club 13U team.

Coach Sammy had an awesome private clinic with this group, and we absolutely love working with these athletes and watching their skills, confidence, and volleyball IQ continue to grow. Their progress is a reflection of their hard work and dedication! 💙💪

Any player or group of players can book a private or semi-private clinic with Coach Sammy and get training tailored to their individual goals. Bring your teammates and let’s get to work! 🏐🔥

24/08/2026

Meet Coach Mekenzie 🏐

Get to know Coach Mekenzie Hicks, former ST7 athlete, collegiate volleyball player at Lake-Sumter State College, and now a Training Coach at ST7. 💙

In this reel, Coach Mekenzie is mic’d up during one of her private clinics, giving you a real look, and listen, into her coaching style, energy, communication, and the way she works with athletes. 🎙️🔥

As a former ST7 athlete herself, Coach Mekenzie knows firsthand the dedication, discipline, and commitment it takes to grow as a player. She chose to return to ST7 because she believes in the culture we’re building, a place where athletes are challenged, valued, supported, and inspired to become better both on and off the court.

Whether you’re looking for private or semi-private training, this reel gives you a chance to hear Coach Mekenzie in action and get a feel for what training with her is really like.

💙 Passion, Leadership, Purpose
🏐 Real coaching, Real development, Real connection

Ready to train with Coach Mekenzie?
📲 DM us to book your private or semi-private clinic!

https://www.st7volleyball.com/privatelesson

✋🏐🙌🏻

20/08/2026

✨See Your Progress. Feel the Difference. 📈 🏐🔥

See the VERTEC in action! 📏💥 This powerful training tool helps athletes put real numbers behind their progress by measuring key performance metrics and tracking improvement over time.

And the best part? When booking a Private or Semi-Private Lesson, you can add VERTEC Measurements for just $15. Completely optional—but a great way to see your hard work turn into measurable results. 💪📊

Train with purpose. Measure your progress. Keep improving. 🔥

📲 Book your Private or Semi-Private Lesson today!

https://www.st7volleyball.com/privatelesson

18/08/2026

🏐 PRIVATE LESSON SPOT AVAILABLE! 🏐
📅 Thursday, 8/20
⏰ 8:00 PM
🏐 With Coach Sammy!

One spot is available for:
✨ Private Lesson – 1 athlete
✨ Semi-Private – 2 athletes
✨ Group Lesson – 3+ athletes

📲 First come, first served!

🔗 Private Lesson (1 athlete): Book using the link below.
https://www.st7volleyball.com/privatelesson

📧 Semi-Private (2) or Group (3+): Email us to book at [email protected].

Don’t wait—this spot won’t last! 🏐

16/08/2026

Middle School Serving & Hitting Clinics – August 19

Hello ST7 Volleyball Families,

Our Middle School Serving & Hitting Clinics are coming up this Wednesday, August 19th! We have only a few spots remaining:

🏐 Middle School Serving Clinic
🕡 6:30 PM – 7:30 PM
Only 1 spot left!
Focus on serving mechanics, consistency, accuracy, and building confidence from the service line.

🏐 Middle School Hitting Clinic
🕢 7:30 PM – 8:30 PM
Only 2 spots left!
Focus on approach footwork, arm swing, timing, contact, and attacking techniques.

These clinics are a great opportunity for athletes to sharpen their skills, build confidence, and get quality repetitions in a focused training environment with Coach Sammy before the season gets underway.

Spots are limited and will be filled on a first-come, first-served basis. Once a clinic is full, we will begin a waitlist. Additional athletes can only be added if a spot becomes available due to a cancellation.

Register today to reserve your athlete’s spot! https://www.st7volleyball.com/book-online

All ST7 Volleyball programs, including camps, clinics, and training sessions, are also available to book through Step Up.

We look forward to training with your athletes! 🏐

🏐 Middle School Athletes—Ready to Level Up?

The skills that separate good players from great players start with serving and hitting. Whether your athlete wants a more consistent serve or a stronger, more effective attack, these clinics are designed to build confidence through high-repetition training and individualized coaching.

🔥 Serving Clinic | 6:30 PM
✔️ Footwork, toss & contact
✔️ Ball placement & consistency
✔️ Jump float, topspin & more

💥 Hitting Clinic | 7:30 PM
✔️ Footwork & approach
✔️ Arm swing & hand contact
✔️ Power, accuracy & smarter shot placement

Our professional coaching staff provides detailed instruction, tons of reps, and personalized feedback to help every athlete improve.

⚠️ Spots are limited, and once the clinics fill, a waitlist will begin.

📅 Wednesday, August 19
📍 Faith Lutheran Church & School
2715 S. Grove St., Eustis, FL 32726

Register now and give your athlete the skills to stand out this season! 🏐💙

https://www.st7volleyball.com/book-online

🏐

15/08/2026

This talented group of young athletes came out last night for two hours of training, and we had such a great time working with them! 🔥

We love seeing athletes push themselves, learn, and grow together. 💪

Ready to train with your teammates? Schedule your group training session with us! 🏐

www.st7volleyball.com

13/08/2026

Want to know exactly how high you can reach on the volleyball court? 🏐🔥

At ST7, we believe progress is even more meaningful when you can measure it. 📏💥

Our VERTEC Measurements allow athletes to establish their current numbers and track their progress over time.

During the measurement, our coach can record:
🏐 Standing Reach
🔥 Block Touch
💥 Approach Touch

Whether you’re working on your jumping ability, attacking, blocking, or simply want to know your numbers, having measurable results can help you set goals and see your improvement. 📈

✨ Want to take it a step further?
When booking a Private or Semi-Private Lesson, you have the option to add VERTEC Measurements to your session for just $15.

It’s completely optional but a great way to put numbers behind your progress. 💪🏐

Train. Measure. Improve. Repeat. 🔥

📲 Book your Private or Semi-Private Lesson today!
https://www.st7volleyball.com/privatelesson

05/03/2026

Hello!
A spot just opened up for a private or semi-private lesson with Coach Sammy tomorrow, Thursday, 3/5 at 7:30 PM! This opportunity is available on a first come, first served basis. Help your athlete take their game to the next level with focused, personalized, professional training. Email us at [email protected] to book this lesson.

https://wix.to/KziZmEz