Soul Tree Ayurveda & Yoga

06/12/2026

How these planetary transits affect you personally depends on your birth chart. Book a Vedic astrology reading to learn more.

06/12/2026

✨ SUMMER YOGA IS FUN AT THE YOGA CENTER IN MIDTOWN RENO ✨

🧘 Tuesdays • 9:30am
🧘 Thursdays • 5:30pm
📍 The Yoga Center

✨ All levels welcome.

📣 JUNE SPECIAL — BRING A FRIEND FREE!
Yoga is better together. Throughout June, bring a friend to class for free — or two new students can share one class pass. Invite a partner, coworker, neighbor, or someone who’s been curious about yoga and Ayurveda.

Let’s grow this beautiful community together. 🌞
💌 BOOK A CLASS WITH MONICA - visit http://soultreestudio.com - link in bio.

06/12/2026

The boundless joy of yoga.

06/12/2026

Expressing my love of yoga through the years…since 1999.

06/11/2026

These simple, cooling, and nourishing recipes are ideal for balancing Pitta dosha during the summer season. Each dish emphasizes sweet, bitter, and astringent tastes, while avoiding excessive heat, spice, and oil.

Breakfast: Stewed Apple & Pear with Cardamom and Mint

Lunch: Cooling Quinoa Bowl with Cucumber & Cilantro-Lime Dressing

Dinner: Mung Dal & Zucchini Soup

Tea: Hibiscus Limeade

Discover simple, cooling, and nourishing recipes are ideal for balancing Pitta dosha during the summer season.

06/10/2026

✨ BOOK YOUR SUMMER YOGA CLASSES! ✨

Create your weekly yoga routine for Tuesdays at 9:30am & Thursdays at 5:30pm at the best yoga studio in Midtown Reno . Experience gentle movement, breathwork, and meditation tailored to balance body and mind.

🌸 June Special: Bring a friend for FREE! Invite someone curious about yoga and Ayurveda for a shared experience.

📍 The Yoga Center
💌 mailto:[email protected]
🧘‍♂️ Book a class at http://soultreestudio.com - link in bio

06/10/2026

📣 RESERVE YOUR SPACE for this Saturday's New Moon Marma Yoga & Prana Renewal. Saturday, June 13th! We will embrace the magic of the New Moon 🌙 in Gemini!

This New Moon in Gemini offers an opportunity to pause and listen—not only to the voices around us, but also to the quiet wisdom within. It invites us to release mental clutter, soften habitual patterns of thinking, and create space for fresh insight and inspiration.

ALL ARE WELCOME!

🙏 30min. of Grounding & Intention Setting
🧘‍♀️ 45min. of Marma Yoga
🦋 45min. of Restorative Yoga Nidra

No experience with Marma, Yoga Nidra, or astrology is necessary. Just come as you are. We can’t wait to welcome you!

💲 $25 per person
📍 The Yoga Center- Reno
✨ Space is limited to 10 spots—secure your spot today!

👉 BOOK NOW: http://soultreestudio.com - link in bio.

06/10/2026

Have you ever left a yoga class feeling lighter, calmer, and more like yourself?

That's one of the reasons I love teaching Marma Yoga.

This gentle practice combines yoga, breathwork, marma point awareness, and Yoga Nidra to support the natural flow of prana (life-force energy) throughout the body. It's a beautiful way to calm the nervous system, release stress, and reconnect with yourself.

This Saturday we'll gather for a special New Moon Marma Yoga & Prana Renewal practice inspired by the energy of the Gemini New Moon—a time for clarity, curiosity, and fresh beginnings.

I'd love to share this practice with you. 🌑✨

New Moon Marma Yoga & Prana Renewal
Saturday | June 13 | 10am-Noon
The Yoga Center - Reno
$25
Book online at http://soultreestudio.com - link in bio!