Training By Shannon

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Training By Shannon

As an ISSA-certified fitness professional, I can help you set realistic goals and transform your hea Welcome! No gym membership is needed! Thanks for visiting!

If you're motivated to get healthier and stronger, you've come to the right place! As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best, and help you enjoy yourself along the way! I am happy to work with people of all ages, sizes and abilities! As a mother of two with a full time career I understand the challenges of balancing a busy schedule and healthy lifestyle, but I can help you make that happen! I have all the equipment you will need and will come to your home! I am happy to do one on one training, and can also do group training sessions. No goal is too big or too small! To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at 952.221.9806. I look forward to working with you! personal trainer certification

11/09/2024

A cellular chat after your workout may explain in part why weight training burns fat.

18/05/2024

Shannon Jo

07/03/2024

🤣🤣

26/02/2024

28/10/2023

I could not love this more 🫶🏼

25/08/2023

12/08/2023

So many burpees today!!! These guys just love burpees and can’t get enough of them! Way to go, everyone! Abby BrachioAmy Gaffney BrachioNana AhwoiShannon Jo

09/03/2023

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http://Trainingbyshannon.com/

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