Prime Fit LLC

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Prime Fit LLC Functional Fitness training. Health, strength, balance, agility, flexibility, and coordination can be improved at any age. Personal Training & Health Coach

As an ACE Certified Personal Trainer & Health Coach, I take a whole body health approach by combining functional fitness exercises, cardio activities, some nutrition, weights, stretching and flexibility for a well rounded program and a healthier you. Functional Fitness Training encourages your muscles to work together more efficiently, improving muscular strength, balance, agility, and coordination- to better achieve everyday tasks. By adding this type of program to your workout, it will help reduce the risk of injury, make task easier, and improve physical health.

10/06/2026
11/03/2026
No matter the season, keep moving to keep moving.
09/02/2026

No matter the season, keep moving to keep moving.

Have a Healthier & Happier new year! No time like the present to start……
01/01/2026

Have a Healthier & Happier new year! No time like the present to start……

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Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 16:00

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