DAPAcademy

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Dynamic Athlete Performance Academy-Phoenix based Strength and Conditioning for athletes serious abo

With a world class facility (Dynamic Performance and Recovery) as our home base or the ability to come to your team's facility, it is the goal of DAPAcademy to help prepare teenage athletes committed to competing at the highest level in their sport.

“Some of the most genetically gifted athletes I know have never come close to their athletic ceiling because they had no idea how to effectively train. It is our goal with ‘Dynamic Athlete Performance Academy’ to help any motivated athlete maximize their potential by not only teaching them the most effective and necessary exercises for their sports' needs but the proper periodization to keep them healthy and peaking at the right time in their season (and career).” -Tim Church, M.Ed, CSCS, NASM-FNS - Founder and Academy Director

"My athletic career may not have been cut short if I was educated properly on injury prevention and dynamic training for high level performance. As an expert in movement, my goal is to educate and inspire athlete's to functionally train harder and smarter to maximize their potential, to be their BEST." - Dr. Ashley (Sisson) Church, PT, DPT, ACE CPT - Owner/Founder DAPAcademy

IMPROVE: speed, strength, power, agility, endurance, range of motion, jumping/landing ex*****on
-Efficient movement pattern development
-Achieve explosive power (jumping, lateral first step speed)
-Implement optimum locomotor techniques
-Prehab to prevent future injuries
-Assessments
-initial functional movement screening
-post program evaluations
-Learn proper muscle activation
-Groove muscle patterns and increase functional flexibility
-Train at a world class facility
-Group and private training available
-Call for pricing

STRENGTH COACHES:
Tim Church, M.Ed, CSCS, NASM-FNS
Dr. Ashley (Sisson) Church, PT, DPT, ACE CPT

05/11/2021

Proud of this girl, !! Great job making it to the final 8 of 64 in her tournament in Spain. She has made the next leap in her tennis career at Nadel’s academy this year. 💪🏻

23/01/2021

Let’s gooooooo !! Excited to see you kill it this season!! with
・・・
Goal for 2021: Tiger club twirl on an oppo taco. But in all seriousness I am so ready to get back on the field and compete. I’m grateful for my PT Ashley and for helping me come back better than ever. Let’s ride 2021 I’m ready for whatever you throw at me, you know I’ll be swinging!

16/12/2020

Want to optimize your potential as an athlete? Join our talented strength coach, Dan Herrle, for individual or group sessions!

06/12/2020

Want to improve efficiency of movement? Increase your vertical? Become faster? Improve mobility? Be more explosive? Improve balance? Youth group sessions are happening now! Unlimited weekly packages available for winter break, but also join us for our ongoing youth sports performance group sessions! Middle and high school athletes welcome, all sports, and we will place them in appropriate groups by level and sport. $350/month, $100/week for up to 4x/week, or $45 drop in fee. Call 480-640-1897, DM, or email [email protected] or [email protected]

03/12/2020

Prehab is easier than rehab! Take control of your health! Dan, our highly experienced strength coach is not only eager to help you reach your goals but also educate you and train you using all realms of strength and conditioning to help reduce your risk for injury. From mobility, to balance, to conditioning, to total body strengthening, you will feel better physically and mentally with the energy he brings! Join our adult workout classes Monday, Wednesday, Friday 6-7am, 7-8am, or 5:30-6:30pm weekly! Weekly payment of $100 for attending up to 3x per week or $350 for a 1 month commitment. DM, email [email protected] or call 480-640-1897.

27/11/2020

BLACK FRIDAY SPECIALS!! BUY TODAY THROUGH NOVEMBER 30th!!! Purchase for a loved one for the holidays, or for your kids as a gift to improve their athletic performance. Don’t let the holiday eating win this season! Must pay in full, can purchase multiple packages, no limit on number you can purchase. 💪🏻💪🏻

16/10/2020

So excited to see footage of making kills back on the court..... and she says she can’t do a 36” box jump? Look at that floor clearance! So proud! Let’s goooooo!!!

10/10/2020

Hard work pays off!!!

Address

Opening Hours

Monday	05:00 - 20:00
Tuesday	05:00 - 20:00
Wednesday	05:00 - 20:00
Thursday	05:00 - 20:00
Friday	05:00 - 19:00
Saturday	08:00 - 12:00
Sunday	08:00 - 20:00

Telephone

+15052353290

Website

http://www.thedapa.com/

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