Patty Shoaf Coaching

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"Whether you are a beginner preparing for your first event or a professional aiming for the World Championships, Patty Shoaf Coaching is here to help you reach your goals."

Congrats to Sean Fenton in his FIRST ever triathlon. The HITS series in Sarasota put on a great event with Sean taking ...
07/01/2019

Congrats to Sean Fenton in his FIRST ever triathlon. The HITS series in Sarasota put on a great event with Sean taking 3rd place in his division. Now that’s a way to start off a triathlon career!

Start 2019 off with a super bike ride. Daughter Gracie following in Mom’s footsteps. Never too early to start that exe...
03/01/2019

Start 2019 off with a super bike ride. Daughter Gracie following in Mom’s footsteps. Never too early to start that exercise to keep the body movin , movin. !!!!

A little CX fun today in Salisbury. Mud, more mud, rain, more mud! Last NCCX of the year. Coach Kelly finished off the...
02/12/2018

A little CX fun today in Salisbury. Mud, more mud, rain, more mud! Last NCCX of the year. Coach Kelly finished off the season with a fine finish today and 3rd place overall in the series. Thank you NCCX and all Team Hammer CX sponsors.

And a huge congratulations to our 3 super strong athletes competing in Ironman Arizona! All 3 fought their way to that ...
25/11/2018

And a huge congratulations to our 3 super strong athletes competing in Ironman Arizona! All 3 fought their way to that magical Ironman finish.

Fun and lots of mud from the Boone Throw Down this past Sunday. And there is of course a podium shot of Coach Kelly! W...
31/10/2018

Fun and lots of mud from the Boone Throw Down this past Sunday. And there is of course a podium shot of Coach Kelly! Way to go Throw Down in that mud. Thank you Zoe for great pictures. Keep up the fantastic racing!

Coach Kelly on the top step of the podium in Lenoir. Lots of mud and some good hills. Congratulations Coach! Thank you...
28/10/2018

Coach Kelly on the top step of the podium in Lenoir. Lots of mud and some good hills. Congratulations Coach! Thank you to all our Team Hammer Cross Sponsors.

Leigh Warren, in middle, raced a strong To***co Trail 10 miler today. She still has her Tail a Waggin for second in the ...
27/10/2018

Leigh Warren, in middle, raced a strong To***co Trail 10 miler today. She still has her Tail a Waggin for second in the masters division.!

From a few weeks ago, Nicole Popovich having some muddy fun at a Spartan race in Virginia. We are so proud of you for y...
27/10/2018

From a few weeks ago, Nicole Popovich having some muddy fun at a Spartan race in Virginia. We are so proud of you for your commitment to your training that you have made!

Michelle Gay and husband Glenn tearing it up today at the Nashville half marathon. Only 4 hours of sleep because of a d...
27/10/2018

Michelle Gay and husband Glenn tearing it up today at the Nashville half marathon. Only 4 hours of sleep because of a delayed flight. Cold and rainy to top it off. First place AG for Michelle and 3rd for Glenn. Congratulations!

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+19199061205

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