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Small Group Training for Serious Athletes.

14/11/2025

After-school training sessions are back in full swing.Open to all athletes ages 8+. No experience required.

Here’s what you get:
✅ 90-minute sessions: 45 minutes speed & agility, 45 minutes strength training
✅Max 10 athletes per class, so athletes actually get the reps they need
✅Expert coaching focused on safe technique and injury prevention

We teach the fundamentals that translate to every sport. Strength. Speed. Proper form.

First class is free. DM us to claim your spot or use the link in bio to register.

12/11/2025

Where some coaches get it wrong is they only want the best of the best. The kids who are already there.

What makes our program different is we don’t just invest in the athletes who are already shining. We invest in the ones who need shaping, belief, and support to get where they’re going. We help bridge the gaps-physical, mental, and academic- so they can shine too.

I’ve seen kids walk in here with low confidence, feeling invisible on the field. And I’ve watched them walk out as well-rounded young men ready to compete at the next level.

Not every kid is born the biggest or the fastest. But every kid deserves a coach who sees their potential and actually does something about it.

If your athlete needs support in nutrition, speed, strength, academics, or mindset...this is the place.

Our private school tours for 2026 start in January. DM us or check the link in bio to reserve your spot.

08/11/2025

Be a fly on the wall for our 8-10 year-old training group🪰

Our after-school sessions teach young athletes the fundamentals they actually need- safe technique, strength, speed, and agility that translate to any sport.

Small groups mean real 1-on-1 attention and correction (and they get some energy out too😉).

Sessions open for athletes 8+. First class is free. DM us or register with the link in bio.

04/11/2025

Looking back at our journey...we’ve come a long way from where we started.

From training a few athletes on Centennial’s field to running our second facility with a private school and training programs. This has always been the dream. To use a love of sports for something bigger than myself.

With Stacie as my business partner, we’ve overcome a lot of obstacles. But youth development has always been at the core of every decision. How we build better humans, not just better athletes.

Seeing our boys from our first private school class now playing in college is the kind of thing that keeps us going. Their dreams have grown with ours.

And many more dreams will come true in the future. We have so many exciting things ahead. But right now, we’re just grateful for everyone who’s grown with us, trusted us with their kids, and made this possible. Thank you.

30/10/2025

Come check the technique for your 40 yard dash start!

Get off is everything when it comes to increasing your 40. We rep this out a ton in our private school to help our student-athletes get ready to test at the end of the year.

As football season winds down and camp season ramps up, use this tip to get your 40 start on lock!-Boostman

10/10/2025

If you want to get faster, you gotta get stronger!

Check out how we use chains to build explosive strength with our private school student athletes.

Year over year our program helps athletes get stronger, faster, and build lean muscle in preparation for high school.

But it's not about what we do, it's how we do it!-Boostman

02/10/2025

“You're a young kid, you hear $1.2 million and you think you can live on that for life–obviously you can't. But you’re not thinking of the education”-Beth Windham

Norco Softball is almost synonymous with winning. They’ve been dominating California for well over a decade. The roots of this blue blood program run deep, and Coaches Rick and Beth have been there since the beginning.

With so many top talented players coming out of the Norco Softball program, it's no wonder they have something to say about the new state of college athletics, and what they fear can be coming next.

Check out the full video on our YouTube channel and check out our blog on how college sports have changed forever! Link in Bio!

17/06/2025

Show some love to our young Red group. These young men and women are some of the hardest working 6th and 7th graders you'll come across.

Of course the work isn't done, and I'm excited to see the continued growth of this group. Moving forward always!

06/06/2025

We’re incredibly proud of the Blue group for their relentless effort, dedication, and growth over the past year. You've shown remarkable improvement across all facets of the program — from discipline and performance to teamwork and mindset.

👏🏿 Your hard work hasn't gone unnoticed. Let’s celebrate the progress — and then double down. This is just the beginning.

Let’s keep going! 🚀

04/06/2025

Another year of adding mass and getting fast!
Big shoutout to the student-athletes in our “White” group and everyone from this year’s class moving on to high school.

You showed tremendous growth — on the turf, in the weight room, and most importantly, in the classroom. Stay committed to your development, and always keep the effort high.

Best of luck to the Bass Class of 2025! 💪🏿🔥

Address

Opening Hours

Monday	15:30 - 19:00
Tuesday	15:30 - 20:30
Wednesday	15:30 - 20:30
Thursday	15:30 - 20:30
Friday	15:30 - 20:30

Telephone

+19515324904

Website

http://www.BoostTrainingSystems.com/

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