Bella Body Pilates & Barre

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Bella Body Pilates & Barre Spreading my love for Pilates-based Fitness in Southwest Missouri. Bootybarre. Piloxing SSP and mat Pilates. I sat back on the couch for another year.

I started my life over at the age of 38 after years of sitting around complaining of being over weight. I was seeking health and wellness to keep up with my active family. I failed 2 programs in between 2013 and 2014 that didn't offer a complete setup that I longed for. I was in pain, tried all the time and it took me 3 moves to get off the couch. In December 2014, I saw the BootybarreBurn (BBB) p

rogram by Tracey Mallett Fitness/Bootybarre that offered a support group, food program and fitness. I had my breakdown and knew I was ready to take charge of my life. I dove straight in and haven't turned back. The 60 day Burn challenge helped me find my new path with food, wellness, health and fitness. I lost 9 lbs and 9.5 total body inches in that time. I kept going and learning even more about myself. I devoted my 1st year of fitness to Tracey's programs at home. In July 2015, I learned I had won the challenge being the only person to "earn" a certification training through Bootybarre. It changed my life into a new career and now I hold multiple certifications from Bootybarre. I lost 58 lbs and 45 total body inches in my first year of fitness. My 2nd year I lost 12 more lbs and 15 more inches. I've embraced Pilates, Tracey's at home DVDs, endurance training through Fitness Blender, Zumba, yoga, pilates and more plus I ditched the scale. The inches are still melting away as I gained more muscle weight. I'm still toning for 20+ years of poor eating habits and stilling around. I am a trained Balanced Body Mat Pilates Instructor. My goal is to be a full Certified Pilates instructor with the reformer, tower, chair and more. My hope in 2018 is to expand more into Pilates classes and personal training. I am an ambassador to Tracey Mallett BBB program. Thanks to the BBB, I learned how to embrace proper healthy food intake & fitness training. Watch my 1st & 2nd year progress on Tracey's YouTube page for more info. I am proud to be a real life everyday model for the Bootybarre community and embracing Tracey's programs to pass on to my students. https://www.youtube.com/watch?v=vozjMsRghZk

Stop the DIY Death Spiral. 🌀 Your marketing needs to be treated like fitness—tended to daily to maintain its status.If y...
30/01/2026

Stop the DIY Death Spiral. 🌀 Your marketing needs to be treated like fitness—tended to daily to maintain its status.
If you’re feeling every studio repair in your pocket, it’s time to look at your digital backbone. My new blog post breaks down the 5 major “Pain Points” Springfield owners are facing right now and how to fix them. StudioGrowth www.goodchoicewriting.com/blog/the-high-cost-of-silence-why-springfields-boutique-studios-are-leaking-revenue

A huge thanks to the 3 ladies who made my branding photos possible! Such an honor to work with other professionals. Thei...
07/01/2026

A huge thanks to the 3 ladies who made my branding photos possible! Such an honor to work with other professionals. Their skills radiated through my session!

23/12/2025

Never done Pilates before? Incorporating the slider can help you understand the — what, when, why, and how! Tone the legs and abs. Proper knee alignment and muscle strength. — not the knee joint! Come see me at open and breathtaking non-heated studio!

Something is in the works — What could it be? .valenciano
12/12/2025

Something is in the works — What could it be? .valenciano

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