CyclePro Shelby W

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CyclePro Shelby W CyclePro at | Ride with me at Rukus Cycling Studios in Oviedo, FL!

For every ending, there’s a new beginning. For every high, there’s a low. For every “failure”, theres a lesson learned. ...
31/01/2024

For every ending, there’s a new beginning. For every high, there’s a low. For every “failure”, theres a lesson learned. For every bad moment, there’s a blessing around the corner.

Rukus has seen me at all stages of my adult life. I have graduated college, gotten engaged + married, experienced a pandemic, been pregnant and welcomed a baby girl into the world all while being apart of a community that spins in a dark room, on bikes that go nowhere.

I’ve been blessed to meet and cherish friendships with people who are genuine and have such a positive outlook on life, if you’re reading this and thinking you’re one of them, you’re probably right. Thank you from the bottom of my heart.

I’ve had conversations about life, philosophy, relationships, travel, random facts about football teams or the history behind the most odd ball items. I’ve laughed, I’ve cried, I’ve celebrated and I’ve mourned.

And while all of the above is true, and while I will forever be eternally grateful for the people who took a chance on me, both employers and riders, there will always be a small piece of my heart missing. This place has taught me more than I could have ever imagined. The people who I call my bosses have given countless hours of their personal and professional life to ensure each rider was taken care of. There was never a rider who felt inadequate and never a rider who felt intimidated because it was their first time. Rukus’ mission from day one was to be inclusive to all fitness levels and to create an environment that people looked forward to coming to each and every day. A home away from home.

I had the opportunity to open countless studios, manage two and teach in the CycleArena at three. I will forever be grateful for the lessons learned, the memories shared and if you were at all any part of that, thank you🤍

We’ve got one last ride together before we close the door on this chapter and I hang up my shoes for a while. So I’ll see you Thursday at 5:15. It’s good vibes only so show up and let’s make some fun memories together💚

For the last 3 years in each class I typically say something like “if it doesn’t challenge you it doesn’t change you” or...
25/01/2024

For the last 3 years in each class I typically say something like “if it doesn’t challenge you it doesn’t change you” or “don’t be afraid of a new job, new opportunity or new experience” or even “you’re going to fail a million times but that means you’ve kept trying”.

It’s finally time I put my money where my mouth is. Starting in February I will be taking a leap and diving back into my roots as a Volleyball Head Coach.

I’m not sure what the schedule looks like just yet or what that will mean for my classes, I’m planning to do both, but until I know more, come ride with me the rest of this month and let’s make some magic!

See you tonight @ 5:15pm or next Tuesday at 5:15pm for my Bass Drops vs Hip Hop ride!

The only person who can change you is you, so start showing up for yourself ✨
28/11/2023

The only person who can change you is you, so start showing up for yourself ✨

2 chances left to vibe this week🩶wanna see some new choreo? Show up😉
15/11/2023

2 chances left to vibe this week🩶wanna see some new choreo?

Show up😉

Just really really happy to be back tonight 💿I’ve never seen an entire class participate in head banging crunches the wa...
08/11/2023

Just really really happy to be back tonight 💿

I’ve never seen an entire class participate in head banging crunches the way tonight did and I’m so honored🫶🏼🥹

Coldplay + friends tomorrow
THURSDAY- no theme just vibes 🕯️

It’s been a while, but I’m back. What do you want to hear👇🏽
02/11/2023

It’s been a while, but I’m back. What do you want to hear👇🏽

Saw the Jonas Brothers and I haven’t stopped talking about it so here’s proof I went and actually wear something other t...
18/10/2023

Saw the Jonas Brothers and I haven’t stopped talking about it so here’s proof I went and actually wear something other than leggings 🤷🏼‍♀️❤️‍🔥

If you’re around this weekend, Thursday 5:30pm or Saturday 9AM subbing for

See you soon🫶🏼

This counts as a Pink Post right?🤷🏼‍♀️💕Saw the Jonas Brothers + won’t stop talking about it lol If you’re around this we...
18/10/2023

This counts as a Pink Post right?🤷🏼‍♀️💕

Saw the Jonas Brothers + won’t stop talking about it lol

If you’re around this weekend catch me Thursday + Saturday! 🫶🏼

My glowing
12/10/2023

My glowing

Let’s glow 🫶🏼 Thursday 515🪩
12/10/2023

Let’s glow 🫶🏼 Thursday 515🪩

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Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 05:30 - 19:00
Saturday 07:30 - 12:00
Sunday 08:30 - 12:00

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