Healthy Bodies For Today

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Healthy Bodies For Today online fitness & meal prep instructor

Let me help you get fit forever with my exercise program along with my meal prep & ideas

during the day I travel into clients homes and whip their butts into shape at nite i teach group fitness. I absolutely love teaching and enjoy helping other feel good about themselves.

07/02/2024

Oh yes!! Pumped up class, endorphins are running wild!! Come join us next week, you won’t regret it!

31/01/2024

It’s that time again….new Bootcamp class starts Monday the 5th, new moves, new music but lots of abs! Come tonight to schutte park at 5:00 and try out the class. Mondays & Wednesdays 5:00-5:45 $25.00/month! Let’s do this squad!!

Yes yes yes!!!
04/08/2022

Yes yes yes!!!

22/01/2018

This is us running squad is starting Saturday January 27!! This year we will be training for the Irish eyes race on may 12. We will meet every Saturday at 730am. I made a training plan, which includes miles, places and directions. If anyone is interested please leave me your email and I will send you a copy today. I am so excited and honored to be able to run with such a great group of runners. Cant wait to get started and see everyone motivating each other. Here we go......let the training and fun times begin!! xoxox

Here’s the link!! Who is ready for some Saturday morning group therapy, laughs and lots of miles?? Xoxo
19/01/2018

Here’s the link!! Who is ready for some Saturday morning group therapy, laughs and lots of miles?? Xoxo

Where: Irish Eyes Lewes, 213 Anglers Rd., Lewes, Delaware 19958Advanced Packet Pickup up: Friday May 11, 5-8 p.m., Race: Saturday, May 12th, 2018, 8 a.m.PARKING: Behind Beacon Motel and Lewes Beach Lot.....

19/01/2018

“This is us” running group is starting up January 27th. This year we are training for Irish eye half marathon, relay or 5k! We will meet every Saturday at 730am. More details to follow! Have a great day!! ☘️

18/12/2017
September 23!!!
04/09/2017

September 23!!!

Group running to start again on Saturday's at 7am. September 23rd oh how I've missed my Saturday morning running squad...
04/09/2017

Group running to start again on Saturday's at 7am. September 23rd oh how I've missed my Saturday morning running squad!!!! Xoxo

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