Coach Jake

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Coach Jake

Owner/ Trainer
Strength Coach 💪
Fat-loss Specialist 🔥
Boxing Coach 🥊

25/05/2023

It's the small habits that shape your life.

How you spend your mornings.

What you read, watch and listen to.

Who you hang out with and share your energy with.

How you talk to yourself.

You are a reflection of your daily habits.

Be mindful on how you spend them.

15/02/2023

Just a reminder in case you needed to hear it…

Don’t get caught up too much with what everyone else is doing and achieving. You are not in competition with anyone but yourself.

Life’s about breaking your own limits and outgrowing your past lesser self to live your best life!!

Plan to outdo your past, not other people 🙌🏼.

SEMI-PRIVATE TRAINING/ PERSONAL TRAINING/ BOXING CLASSES/ KID CLASSES/ YOGA CLASSES/NUTRITION COACHING/ ONLINE TRAINING

04/01/2023

Start your journey to a healthier you today!

Every mile you run, every rep you complete, and every workout you finish builds towards a stronger and healthier lifestyle.

You have the power to create change in your life - all it takes is the determination to take that first step forward.

You can do it!

Ready to start your fitness journey?

📲 DM me for training inquiries, I’m here to help teach you the ways of becoming STRONGER and making fitness a lifestyle!

*Currently have 2 spots open for online distance training, Dm me for more details!

27/12/2022

Just some reminders to help crush the week 🙌🏼!

Push your limits 💪🏼🔨

Be ok with uncomfortable 🥵

Believe in your self 😎

Conquer that voice looking for the easy way out 💯

RESULTS happen over time, keep working hard 🤜🏼

Ready to start your fitness journey?

📲 DM me for training inquiries, I’m here to help teach you the ways of becoming STRONGER and making fitness a lifestyle!

Currently have 2 spots available for online distance training, message me for more details!

20/12/2022

As a professional trainer, my passion is to guide the world towards a HEALTHIER lifestyle.

Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals.

I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my new clients.

I aim to transform your body and influence you to make more mindful decisions when it comes to your health.

📲 Dm me “Start” for guaranteed results 💪🏼!

SEMI-PRIVATE TRAINING/ PERSONAL TRAINING/ BOXING CLASSES/ YOGA CLASSES/ KID CLASSES/ NUTRITION PLANNING/ ONLINE TRAINING

12/12/2022

EMBRACE THE HARD TIMES 👊🏼

One of the greatest gifts we can receive is the opportunity to grow through hardships.

The character built through experiencing tough times and preserving through them is invaluable and will serve you the rest of your life.

Keep challenging yourself and working hard to become the very best version of yourself- Always better than yesterday 💯

SEMI-PRIVATE TRAINING/ PRIVATE TRAINING/ BOXING CLASSES/ YOGA CLASSES/ KID CLASSES/ NUTRITION COACHING/ ONLINE TRAINING

Address

Opening Hours

Monday	09:00 - 19:00
Tuesday	09:00 - 20:00
Wednesday	06:00 - 19:00
Thursday	09:00 - 20:00
Friday	09:00 - 19:00
Saturday	11:00 - 17:00
Sunday	09:00 - 13:00

Website

http://ccwayofstrength.com/

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