Susannah LaPoint Coaching

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Susannah LaPoint Coaching

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Susannah is a holistic Breathwork and Wellness Coach who offers in-person and online sessions.

Susannah LaPoint Wellness Coaching is all about helping you create your best, most balanced life. Fitness and nutrition are important aspects of a healthy life, but with out the elements of proper sleep, stress management, flexibility, mobility and recovery, you can create an unbalanced approach and can actually do more harm than good. Let's work together to balance all of these aspects of a well-fuled life while maintaining your sanity. I offer coaching that focuses on building strength, good posture, flexibility, mobility, injury prevention, and optimal nutrition in a complete well rounded program.

09/01/2025

🌈Breathe For Peace✨
Tomorrow (Thursday) from 7:30-8 pm on Zoom.
• Calm your nervous system
• Ease into a Parasympathetic (rest and digest) state
• Sleep really well
• Connect to yourself on a deep level

Join me for a relaxing Breathwork practice designed to ground and center you into a state of peace.
For the best experience, you’ll want to be lying down, with headphones and an eye covering. You can join with your video on or off. DM me with any questions! Go to: https://events.humanitix.com/breathe-for-peace-7bgwrmhy to sign up….Sliding scale, pay what you want.
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02/01/2025

Weekly Wellness with Susannah LaPoint~Chaos vs. Peace + Weekly Breathwork Starting NEXT Thursday!

~Susannah LaPoint Coaching~ Weekly Wellness Peace vs. Chaos + Weekly Breathwork starting NEXT Thursday! ❤️✨

11/12/2024

Weekly Wellness with Susannah LaPoint~Breathing into Peace

~Susannah LaPoint Coaching~ Weekly Wellness "Spiritual Hygiene" + Breathwork THIS WEEK! ❤️✨

04/11/2024

Weekly Wellness with Susannah LaPoint~FREE Zoom Breathwork Session Tomorrow Evening!

~Susannah LaPoint Coaching~ Weekly Wellness FREE Zoom Breathwork Tuesday Evening @ 7:30pm ❤️✨

02/11/2024

Weekly Wellness with Susannah LaPoint

~Susannah LaPoint Coaching~ Weekly Wellness Fear Is A LIAR + LIVE Breathwork Tomorrow! ❤️✨

25/10/2024

Weekly Wellness with Susannah LaPoint

~Susannah LaPoint Coaching~ Weekly Wellness Healing Part I. ❤️✨

19/08/2024

Breathe With Me This Week!

Aug 22, 2024, 8:00 AM – 8:30 AM

14/08/2024

GORGE FRIENDS! NEXT THURSDAY!

**🌀 In-Person Breathwork Journey: The Power of Integration 🌀**

We are always integrating—whether it’s after a major life event or just through the rhythm of everyday living.

Join me next week for a transformative Breathwork Journey focused on **Integration**. 🌬️✨

This session is about more than just breathing; it’s about connecting with your body, grounding your emotions, and truly feeling the experiences you’ve recently moved through. Let’s come together and honor the process of weaving these experiences into the very fabric of our being.

Breathe, feel, and integrate. See you there. 🌿

RSVP here: https://www.susannahlapoint.com/event-details-registration/integration-breathwork-journey

📅 **Date & Time:** Thursday, August 22 @ 6:30
📍 **Location:** The Foley
106 W. 4th St. The Dalles

24/07/2024

TWO WEEKS until this amaaaazing women’s gathering, . Last year I had the privilege of being behind the scenes in the kitchen, under the magical chefery of .marie and was invited back this year and I can’t wait! This gathering is a magical women’s retreat that meets summer camp in the beautiful forest in Colton, Oregon.
There are still tickets available, including single day tickets! Come join us for an amazing week with delicious, nourishing, organic food made with ALL THE LOVE.❤️
Check out for all the info!

17/07/2024

Gorge Friends!
My next in-person breathwork offering is next Thursday in The Dalles. This one is themed around choosing the energy of Love over the energy of Fear.

In a world where fear seems increasingly ever-present, this “Love over Fear” breathwork practice offers a powerful tool for personal transformation.
This unique practice will guide you to connect with and acknowledge the fear residing in your body, then consciously choose to release it, making space for love to flourish.

Through guided breathing techniques, you’ll learn to:
1. Identify fear’s physical manifestations
2. Accept and honor your emotions
3. Consciously let go of fear-based energy
4. Invite and cultivate love within yourself

“Love over Fear” empowers you to take control of your emotional state, providing a practical method to shift from anxiety and worry to peace and compassion. As you master this practice, you’ll develop resilience against life’s challenges and nurture a more positive outlook.

Join me to discover how the simple act of intentional breathing can create profound changes in your life, relationships, and overall well-being. Choose love over fear – your journey to emotional freedom starts with a single breath.

RSVP here:
https://www.susannahlapoint.com/event-details-registration/love-over-fear-breathwork-practice

10/07/2024

Wellness Wednesday: Self Care, Breathwork Recordings and (more) Good Energy!

~Susannah LaPoint Coaching~ Wellness Wednesday Self Care, Breathwork Recordings and (more) Good Energy!❤️✨

03/07/2024

PART 2 of my podcast with Mary Wagstaff.

Apple Podcasts:
https://podcasts.apple.com/us/podcast/stop-drinking-and-start-living/id1500358844?i=1000661003877

Spotify Podcasts:
https://open.spotify.com/episode/08cNcAtzQP24gYHd0f9IWP?si=D5ctHCuZSzirZgzEGTc0ew

Address

Opening Hours

Monday	06:00 - 19:00
Tuesday	06:00 - 19:00
Wednesday	06:00 - 19:00
Thursday	06:00 - 19:00
Friday	06:00 - 19:00
Saturday	09:00 - 11:00
Sunday	09:00 - 11:00

Telephone

+15418482916

Website

http://www.susannahlapoint.com/

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Our Story

Corvallis Whole Body Personal Fitness and Nutrition Coaching is all about helping you create your best, most balanced life. Fitness and nutrition are important aspects of a healthy life, but with out the elements of proper sleep, stress management, flexibility, mobility and recovery, you can create an unbalanced approach and can actually do more harm than good. Come learn how to balance all of these aspects of a well-fuled life while maintaining your sanity. I offer coaching that focuses on building strength, good posture, flexibility, mobility, injury prevention, and optimal nutrition in a complete well rounded program that fits into your life. I methodically help my clients build a solid foundation of strength and good nutrition habits as a base, then from there, the sky is the limit! I don’t do restriction or crazy unsustainable anything. Feel free to contact me anytime with questions!