Cycle Breaker Pathways

23/07/2026

Excited to share my latest podcast interview with Royce Morales on OMTimesTV (on YouTube) Royce Morales

19/07/2026

Don't miss The Perfect Life Awakening Show this coming Wednesday when the amazing Royce Morales interviews guest Kathi Sohn of Cycle Breaker Pathways! Royce Morales

12/07/2026

Ah, the teenage years! One month your teen is all about volleyball, and the next, they're convinced that theatre is their calling. 🎭 They’re experimenting with everything—clothing styles, friend groups, hobbies, music, and even their opinions on life. As parents, it can feel like a whirlwind of confusion, but remember, this is all part of their journey to answer the big question: "Who am I?"

SEE LINK in top comment below.

18/06/2026

A lot of people on this page originally connected with me through my work with the Body Memory Process. Over the years, my work has evolved.

What I discovered is that beneath many of the patterns women struggle with—whether in relationships, parenting, leadership, visibility, or self-worth—there is often a deeper survival decision that was made long ago and is still shaping life today.

That realization led me to create Cycle Breaker Pathways.

I'm curious... What originally drew you to my work? And what topics are most relevant to you right now?

12/06/2026

When a woman first learns she's pregnant, the reaction is often immediate. For some, it's excitement. For others, it's concern, uncertainty, or the sudden realization that life is about to change in ways they never expected. Those reactions are deeply human. But they may also have more influence than we realize.

This is Part 9 of a 10-part series exploring the origin and impact of common childhood vows and how they continue to shape the way we show…

10/06/2026

As children, we made decisions about who we needed to be to feel safe, loved, accepted, or protected. Those decisions often become the invisible beliefs that shape how we show up decades later—as women, as leaders, and as mothers. When we understand the roots of our reactions, our fears, and our relationship patterns, we stop blaming ourselves and start creating real change.

14/05/2026

🌟 Just published my latest article on Medium: "Why So Many Mothers Learned to Hide Their Feelings."

Have you ever found yourself responding with “I’m fine” when you’re anything but? For countless mothers, concealing emotions has become second nature, often as a way to protect ourselves from vulnerability and misunderstanding. In this piece, I explore the reasons behind this phenomenon and the impact it has on our well-being. It’s time to break the silence and embrace our true feelings.

Check it out and let’s start a conversation about emotional honesty!

This is Part 5 of a 10-part series exploring the childhood vows we form early and how they continue to shape the way we show up as mothers…

22/04/2026

You’re not stuck, you're hiding.. and there's a reason for that. Download your free gift! "Why You're Still Hiding"
SEE LINK IN TOP, PINNED COMMENT BELOW ...
Also, let me know in the comments what more visibility would mean to your business.