Tommy Gerber Personal Training

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Tommy Gerber Personal Training When you train with Tommy Gerber (NCCPT Certified Personal Trainer), you train with the best of Memphis.

I specialize in weight loss (or gain, if need be), strength, conditioning and sport specific training, and, of course, nutrition and diet consultations. Utilizing free weights, traditional machines, kettlebells and a few devices you've probably never seen, I will custom-tailor a package to suit your individual needs. All exercise plans come with the diet plan necessary to help you reach your goals.

01/12/2025

The AMA, CDC, and Dr. Peter Attia aka "Dr. Longevity" agree that, as we age, strength training is essential for an active, independent lifestyle. Embrace your prime!
(901) 438-6115 www.tgfitness.net

01/12/2025

You’ve lost the weight! Now, let’s build the body you want.
(901) 438-6115 www.tgfitness.net

Had a chance to meet one of my body building heros from the 70's - Lou Ferigno (aka the Incredible Hulk). Great guy and ...
04/04/2023

Had a chance to meet one of my body building heros from the 70's - Lou Ferigno (aka the Incredible Hulk). Great guy and nice enough to take the time to answer my questions about Mike Mentzer's high intensity theories

Almost 62 years old and coming off removal of a cancerous kidney and spinal fusion surgery in the last 12 months. You ar...
13/05/2021

Almost 62 years old and coming off removal of a cancerous kidney and spinal fusion surgery in the last 12 months. You are never too old to be fit and in good shape. Let me show you how.

05/08/2020

Catch my full 6 minute interview with Memphis News Channel 3 discussing my new book, The Pandemic Diet - Number 1 new release on Kindle E-book. A lifestyle friendly eating plan to boost your immune system, your best defense against COVID-19, and shed those lockdown pounds.

Memphis - I will be on Chanel 3's morning show between 9 and 10 o'clock this Tuesday discussing my new book, The Pandemi...
02/08/2020

Memphis - I will be on Chanel 3's morning show between 9 and 10 o'clock this Tuesday discussing my new book, The Pandemic Diet. Number 1 new release on Amazon Kindle E-book. Check it out and tune in on Tuesday.

Still No.1 new release on Kindle E-book. Your best defense against the coronavirus is a strong immune system. Be proact...
28/07/2020

Still No.1 new release on Kindle E-book. Your best defense against the coronavirus is a strong immune system. Be proactive - give your body what it needs to fight COVID-19. This concise, lifestyle friendly plan will boost your immune system and help you lose weight. Available on Kindle Device or Kindle app for iPhone and Android. Only $3.50.

Still going strong at No. 1 on new releases for Kindle E-book. Your best defense against COVID-19 is a strong immune sys...
24/07/2020

Still going strong at No. 1 on new releases for Kindle E-book. Your best defense against COVID-19 is a strong immune system. This concise, life style friendly plan will show you how to boost your immune system and lose those lockdown pounds.

Still going strong at Number 1. Your best defense against COVID-19 is your own body's immune system. Only $3.50 and very...
23/07/2020

Still going strong at Number 1. Your best defense against COVID-19 is your own body's immune system. Only $3.50 and very concise. Check it out.

21/07/2020

Your best defense against COVID-19 is a strong immune system. The Pandemic Diet, available on Kindle for only $3.50, will give you the information you need to boost your immune system and lose those lockdown pounds.

No. 1 on Kindle New Releases for short reads in health fitness and diet catagoy. A short concise plan designed to boost ...
21/07/2020

No. 1 on Kindle New Releases for short reads in health fitness and diet catagoy. A short concise plan designed to boost your immune system and lose those lockdown pounds. Only $3.50 on Kindle E-book.

Check out my new Kindle e-book, The Pandemic Diet. A common sense, life style friendly plan designed to boost your immun...
20/07/2020

Check out my new Kindle e-book, The Pandemic Diet. A common sense, life style friendly plan designed to boost your immune system and lose weight.The link is https://www.amazon.com/dp/B08D3FYVV7. Please share the link with your friends on social media. Interesting note - it was originally The Coronavirus Diet but Amazon would not print it until I took out all references to the coronavirus and COVID-19.

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Opening Hours

Monday 07:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00
Saturday 08:00 - 10:00

Telephone

+19014386115

Website

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