NTL Fitness

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NTL Fitness Functional training for mature adults 50 +. You’ve worked hard all your life.

Now let’s make sure you are able to do what you WANT to do now that you have time!!!

05/08/2021

Now she’s ready for full pull ups. Shoulder retraction, pulling up through the late and not front delta and biceps. Focusing on keeping the ribs tucked into the hips.

05/08/2021

2nd progression lat pull down with the previous shoulder retractions

05/08/2021

Progression work prepping for pull ups.

Getting stronger and learning how to move better every session. The woman in the 4th picture is 80 yrs old, has never wo...
08/05/2021

Getting stronger and learning how to move better every session. The woman in the 4th picture is 80 yrs old, has never worked out. She gets up and down off the ground now, no problem. In the picture she’s holding a side plank and doing hip abductions!!!
So proud of how committed all my clients are to wanting to continue to move and be able to do whatever they want physically.

Merry Christmas!! Message for details and pricing.
24/12/2020

Merry Christmas!!
Message for details and pricing.

Thank you Terry for being on the front lines and taking care of everyone!! So good to have you back!!
17/12/2020

Thank you Terry for being on the front lines and taking care of everyone!! So good to have you back!!

26/11/2020

Extremely thankful for Equilibrium Wellness giving NTL Fitness a home and a family!!

26/11/2020

Extremely thankful for Equilibrium Wellness for giving NTL Fitness a home and a family!!

18/11/2020

Although NTL is closed for the next two weeks I am still available to meet at parks and via Zoom!! Stay safe.

Morning group putting in the work. I’m so proud of this group. They all realize how important it is to keep moving and c...
13/10/2020

Morning group putting in the work. I’m so proud of this group. They all realize how important it is to keep moving and challenging themselves!! It’s Never Too Late!

Address

NM

Opening Hours

Monday 07:00 - 15:00
Tuesday 07:00 - 15:00
Wednesday 07:00 - 15:00
Thursday 07:00 - 15:00
Friday 07:00 - 15:00

Telephone

+15053524671

Website

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