Michelle FIT

Michelle FIT I am a 5th Degree Black Belt in TKD and a 1st Degree Black Belt in Superfoot Systems. I am a distri

12/31/2021
Organizing my sweet tooth cabinet 😂Pumpkin Spice is hiding behind the chocolate and is yummy!
09/18/2021

Organizing my sweet tooth cabinet 😂
Pumpkin Spice is hiding behind the chocolate and is yummy!

Myfitnesspal is a great way to track macros and food intake.  I use it religiously - bordering on fanatically!  My plate...
09/10/2021

Myfitnesspal is a great way to track macros and food intake. I use it religiously - bordering on fanatically! My plate is a bit different with more protein than carbs...and no dairy, but this is a great visual aid to help get you started!

Happy Health!

Gotta keep working out...even on vacay!
09/02/2021

Gotta keep working out...even on vacay!

Always a great workout with my awesome training partner!
08/28/2021

Always a great workout with my awesome training partner!

Address

Roanoke, VA

Alerts

Be the first to know and let us send you an email when Michelle FIT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share