Michelle FIT

Michelle FIT I am a 5th Degree Black Belt in TKD and a 1st Degree Black Belt in Superfoot Systems. I am a distri

12/31/2021
Organizing my sweet tooth cabinet 😂Pumpkin Spice is hiding behind the chocolate and is yummy!
09/18/2021

Organizing my sweet tooth cabinet 😂
Pumpkin Spice is hiding behind the chocolate and is yummy!

Myfitnesspal is a great way to track macros and food intake. I use it religiously - bordering on fanatically! My plate...
09/10/2021

Myfitnesspal is a great way to track macros and food intake. I use it religiously - bordering on fanatically! My plate is a bit different with more protein than carbs...and no dairy, but this is a great visual aid to help get you started!

Happy Health!

Gotta keep working out...even on vacay!
09/02/2021

Gotta keep working out...even on vacay!

Always a great workout with my awesome training partner!
08/28/2021

Always a great workout with my awesome training partner!

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Roanoke, VA

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+15405250171

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