Training with Julie

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Training with Julie Personal Trainer and Nutrition Coach

13/04/2026
23/02/2026

Monday Energy⚡️
The Gym Paris TX

Just 6 weeks.This wasn’t about a number on the scale.No magic.No crash dieting.No excuses.Just discipline, heavy lifts, ...
17/02/2026

Just 6 weeks.

This wasn’t about a number on the scale.

No magic.
No crash dieting.
No excuses.

Just discipline, heavy lifts, structured nutrition, and standards that don’t fold when it gets uncomfortable.

This is what happens when you stop negotiating with yourself.

I’m opening spots for:
• 1:1 coaching
• Structured training programs (for my girls who don’t need in-person but still want real results)

If you’re tired of starting over and ready to actually commit, message me.
If you’re ready, I’m ready.

The Gym Paris TX

How it’s going vs how it started! 6 years of coaching.6 years of early mornings, hard conversations, wins, setbacks, and...
06/01/2026

How it’s going vs how it started!
6 years of coaching.
6 years of early mornings, hard conversations, wins, setbacks, and growth—mine included. I don’t coach for quick fixes—I coach for strength, longevity, and confidence that carries into real life. This work has shaped me just as much as I’ve helped shape others. I’ve watched bodies get stronger, confidence grow, habits change, and lives shift. I’m proud of the consistency, the evolution, and the community built along the way. Also, a big shoutout to The Gym Paris TX for creating the best environment for me to grow in! If you’ve been part of this journey, I am so grateful! If you’re new here—welcome!

💕💕💕
06/01/2026

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Had to document the cut before all the festivities! A week of indulgence won’t undo months of consistency.Enjoy the meal...
22/12/2025

Had to document the cut before all the festivities!
A week of indulgence won’t undo months of consistency.
Enjoy the meals, the sweet treats, the memories, get a workout in when you can—then return to your routine without punishment.
No extremes, no guilt, no “starting over.”

Sustainable habits > perfect days.

Health is built in the in-between, not ruined by a holiday!
Merry Christmas!🎄

20/11/2025

Level up the work, level up the results. I show up for myself so I can show up for the people who trust me with their goals.
Don’t wait until January. Start now‼️

Address

TX

Telephone

+19039009337

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