Silent Assassin Personal Training/ Performance

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Silent Assassin Personal Training/ Performance I help Adult and Student athletes increase their performance and guide them down the path to success

Founder Khalil Kennedy started Silent Assassin Training to assist young student athletes achieve their sports performance goals as well as navigate the frustrating politics of the sports world. Whether it be to dominate the competition or the steps to earning a scholarship and playing at the next level, each athlete's training program is individualized to their needs so they can be the best athlet

e they can be. Located in Chandler Arizona we have a proven track record of getting results and increasing athletic performance. We treat all of our members like family while ensuring everyone who comes through our doors knows we are there for the long haul and will always be there to help navigate them on their athletic careers.

NASM Certified Personal Trainers (NCCA accredited) are knowledgeable of the scientific principles, foundational concepts...
05/05/2026

NASM Certified Personal Trainers (NCCA accredited) are knowledgeable of the scientific principles, foundational concepts, and practical techniques to train and motivate clients in exercise activities. They assess their clients’ fitness levels, personal goals, and skills to create customized training programs, provide regular feedback, and progress updates.

14/10/2025

Silent Assassin athlete Maliya Angcay showcasing her speed and results of her hardwork and training. Whenever you outrun someone that has an angle you truly know you have speed!

Congratulations to Silent Assassin athlete Jordan Dahl for qualifying for State. Not only is she only a freshman but thi...
06/05/2025

Congratulations to Silent Assassin athlete Jordan Dahl for qualifying for State. Not only is she only a freshman but this is her first year of track and field as well!

Is there a specific time someone should consume protein post workout? Most in the fitness community believe protein shou...
20/12/2022

Is there a specific time someone should consume protein post workout? Most in the fitness community believe protein should be consumed immediately after a workout but in actuality the muscles are sensitive to amino acids for up to 24 hours post workout, which means the anabolic window ( The period of time where muscle protein synthesis rates are elevated) may not actually exist. This means that there is no need to rush and down a protein shake post workout because you're at risk of losing your gains! With that being said it is extremely important that the athlete consume 30-40 post workout for optimal protein recovery as well as another 30 grams before bed. Protein consumption in general should be spaced with 20-40g being consumed per meal. For more Nutrition tips and how to take your performance to the next level DM me or leave a comment!

Shoutout to Silent Assassin Athlete Connor Barnes! Connor Barnes is one of my Hardest working athletes on and off the fi...
20/12/2022

Shoutout to Silent Assassin Athlete Connor Barnes! Connor Barnes is one of my Hardest working athletes on and off the field and is an exemplary Student Athlete. He Made the all academic team for Hamilton football with a GPA of 4.42! Since he began his Silent Assassin training he has also improved 40 yard dash from 5.5 to a 4.8, improved his bench press from 85 pounds to 175, and his squat from a 115 to a 230, as well as a 4.28 5-10-5 shuttle to his starting time of 5.3!

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Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 19:00
Saturday 08:00 - 19:00
Sunday 08:00 - 19:00

Telephone

+16024108373

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