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Golf Strong Hit Bombs Dr. Nik Neal, DPT
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24/10/2026

One of the best moments of my golfing life.

Second to last group to start the day.

3 back of the lead after a first round 69.

Then went 1 over through 7 holes and found myself 6 back of the lead…

Nothing was going right. I was out of sorts.

That’s when I decided to change my mindset.

On the long walk to 8th teebox.. I said 3 things I was grateful for.

Then I hit my best drive of the day, birdied that hole…

And proceeded to go 8 under through the next 11 holes.

Including that insane 60 ft eagle putt on 18 to get into a 3-way playoff.

That little switch in mindset was a decision.

Deciding to focus on gratitude and optimism.

Sometimes that’s all we need to let our potential shine through.

Huge thanks to everyone who came out and supported.

Loving how the game is progressing. But we’ve still got a ways to go!

Enjoying the process.

23/10/2026
22/10/2026

Final round of the Southern California Public Links Championship at El Dorado Park Golf Course

Comment “GPS” and I’ll send you a link to get the WhyGolf App free.

It’s the only on-course app I use to play smarter and lower my scores.

Here we go. Second to last group off.

69 in the first round and 3 back of the lead.

These kinds of days are why I love playing golf.

Teeing off near the lead, knowing I just need one good round to take home the trophy.

The nerves, the pressure, the excitement

Another chance to prove to myself that I have what it takes to compete with the best.

Cuz know matter what you do… you have to continue to prove to yourself you can do it.

Then it’s just trusting the time and practice you’ve put in.

No forcing.

Just letting go… accepting the outcome and playing.

But I never expected what was coming…

Back 9 coming soon.

Follow for more.

21/10/2026

Who ordered the cut nipper special?

65 yards, downwind, front pin.

Love when you see a shot and pull it off.

19/10/2026

Happens to all of us… the key is how do you recover?

What do you think I shot this round?

19/10/2026

60% of the time... it works every time.

United States Golf Association

17/10/2026

OB left. Are you cutting it or hooking it here?

14/10/2026

Full video on my YouTube channel.

Back nine of Round 1 of the Southern California Public Links Championship at El Dorado Park Golf Course

One of those days where I felt like I played well enough to shoot 6 or 7 under and only end up with 69.

Just couldn’t get the putts to fall.

Hit a lot of good putts so I can’t really get mad about it.

Just gotta accept it, and trust the fact that everything evens out eventually.

I’m due to make some in bunches.

What I can’t do is get frustrated and lose my focus.

That’s what makes a good tournament golfer.

Keeping focus for every shot no matter what the score is. 👌

That’s the goal.

Follow to see round 2.

13/10/2026

Comment “BLUEPRINT” to gain 20 yards in 2 weeks.

This is most definitely the easiest way to gain speed FAST.

In my experience, most people who cast the club

ie waste their speed before impact…

Do so because of poor sequencing of body segments

Which is often made worse by a slow, unathletic tempo

When tempo is too slow, it hinders our natural sense of the relationship between force - counterforce

and how that creates potential energy (lag) in the shaft.

This visual of casting a fly rod is a perfect analogy for how the swing should feel to maximize efficiency

Swift back, gather (load the club) in transition and swift through.

Learn this tempo and you may be surprised at how your sequencing improves too.

Now sure how to do get started?

Comment “BLUEPRINT” for my program to gain 20 yards in 2 weeks.

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