Shred415

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Shred415 Shred415 is an interval training class, alternating between strength training and drills on top-quali

No matter your fitness goals, you can reach them at Shred415 Red Bank! At our world-class gym in Cincinnati, OH, we've created an effective workout that integrates serious cardio and strength training while meeting the demanding needs of your lifestyle. Our classes focus on the 4/15 method: four 15-minute intervals that alternate between treadmill drills and strength training. Select your weights, set your pace, and let our instructors challenge you to take it to the next level. You can also enjoy ShredKids childcare for ages six weeks to 13 years and freshen up in our fully equipped bathroom and showers. Find out why Shred415 Red Bank is Cincinnati's up-and-coming fitness solution by booking your first class with us today—free of charge.

No tricks, just some big milestones to close out Halloween month! 🔥💪7️⃣0️⃣0️⃣ Celeste Warrington 7️⃣0️⃣0️⃣ Katie Kramer ...
02/11/2026

No tricks, just some big milestones to close out Halloween month! 🔥💪

7️⃣0️⃣0️⃣ Celeste Warrington
7️⃣0️⃣0️⃣ Katie Kramer
2️⃣0️⃣0️⃣ Kelsey Brebberman Fletcher
1️⃣5️⃣0️⃣ elizabeth beckmann
1️⃣0️⃣0️⃣ Danielle Jacobs

That post-Shred feeling. 🧡🫶Strength on the decks. Cardio on the treads. And an energy that follows you long after class ...
30/10/2026

That post-Shred feeling. 🧡🫶

Strength on the decks. Cardio on the treads. And an energy that follows you long after class is over.
Come for the workout.

Stay for the feeling, the community, and all the high fives in between. 🫶✨

An extra special Milestone Monday, celebrating one of our instructors! 💪🤩3️⃣0️⃣0️⃣ emilybloemer Make sure you check out ...
26/10/2026

An extra special Milestone Monday, celebrating one of our instructors! 💪🤩

3️⃣0️⃣0️⃣ emilybloemer

Make sure you check out our amazing deals this week- including a 3 class package for $45 & $10 off New shredder unlimited month!

The countdown to a scary good week starts now!No tricks, ALL TREATS! Spooky vibes, fun themes, and prizes up for grabs a...
25/10/2026

The countdown to a scary good week starts now!

No tricks, ALL TREATS! Spooky vibes, fun themes, and prizes up for grabs all week long! 💪

PLUS Don’t forget to snag our 3 class pack for just $45, available now until the 31st!🎃

Introducing ShredRox🔥Combining treadmill runs with challenging strength stations, ShredRox is designed to push your limi...
22/10/2026

Introducing ShredRox🔥

Combining treadmill runs with challenging strength stations, ShredRox is designed to push your limits, build endurance, and bring out your inner athlete.

Ready for the challenge?💪
Join Corynne Mack Danner for the debut class next Sunday!

📆10:30 AM on Sunday November 1st

The miles were logged, the work was DONE, and we have a winner! 🏆🔥Congratulations to our Shred The Distance challenge wi...
20/10/2026

The miles were logged, the work was DONE, and we have a winner! 🏆🔥

Congratulations to our Shred The Distance challenge winner, Anna! Anna Osowski

Way to crush the challenge, ShredFam!

Another Monday, another reason to hype up our people🔥⚡️Congrats to all our members that crushed a milestone last week! 4...
19/10/2026

Another Monday, another reason to hype up our people🔥⚡️

Congrats to all our members that crushed a milestone last week!

4️⃣5️⃣0️⃣ Don Jason
3️⃣0️⃣0️⃣ Kyla
1️⃣0️⃣0️⃣ marymetzliving
5️⃣0️⃣ Abbie Martin

1 milestone on the board this week, and we’re making it COUNT! ❤️‍🔥 Every class, every rep, every drop of sweat adds up....
12/10/2026

1 milestone on the board this week, and we’re making it COUNT! ❤️‍🔥 Every class, every rep, every drop of sweat adds up. Let’s celebrate this BIG win!

1️⃣1️⃣0️⃣0️⃣ Claire Fitzgerald

💗 SHRED FOR BREAST CANCER AWARENESS 💗Join Ashley on October 17th for a FREE donation-based class benefiting the Breast C...
09/10/2026

💗 SHRED FOR BREAST CANCER AWARENESS 💗

Join Ashley on October 17th for a FREE donation-based class benefiting the Breast Cancer Research Foundation!

As a breast cancer survivor herself, this cause is especially close to Ashley’s heart! Wear your PINK, bring your energy, and help us make a difference!

Ashley will donate $50 for EVERY attendee who signs up! Let’s pack the room, show up for an amazing cause, and SHRED for a cure! 💕💪🏼

Our first batch of October Milestones 🎉🙌A new month + more BIG milestones to celebrate! Way to show up & put in the work...
05/10/2026

Our first batch of October Milestones 🎉🙌

A new month + more BIG milestones to celebrate!

Way to show up & put in the work, Shredfam!

6️⃣0️⃣0️⃣ Maddie Server (Purdue)
3️⃣5️⃣0️⃣ Ken Huster
2️⃣5️⃣0️⃣ Anna Pauley
1️⃣0️⃣0️⃣ Emily (Giovannucci) Rigby

Address

4781 Red Bank Road
OH
45227

Opening Hours

Monday 05:00 - 10:30
16:30 - 18:45
Tuesday 06:00 - 10:30
16:30 - 18:45
Wednesday 05:00 - 13:00
16:30 - 18:45
Thursday 06:00 - 10:30
17:30 - 18:30
Friday 05:00 - 13:00
16:30 - 17:30
Saturday 07:30 - 12:00
Sunday 09:00 - 11:30

Telephone

+15132710609

Website

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