Haggit Barbell

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Helping busy parents and shift workers improve their quality of life with professional coaching.
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27/10/2026

Are you a before work person or an after work person??

16/10/2026

How to use a single post deadlift jack

14/10/2026

Weight loss and training volume

What do y'all think?

Should training volume change during a weight loss phase?

if so, does it go up or down? Should it stay the same?

What about intensity? More sets closer to failure? What about heavy singles for barbell athletes?

My thoughts in the comments 👇

30/09/2026

Let's talk TRT

Lots of guys talk about their testosterone levels and low T and it seems to have only gotten more common as peptides and GLPs have become more common and accepted.

So tell me.. Are you considering TRT?
Are you already on it?

What symptoms have you experienced to make the choice to start?

What were your T levels?

25/09/2026

Let's talk GLP-1s

What's your stance on them?

What do you need to do to support their use?

My thoughts in the comments 👇

20/09/2026

What's the #1 thing keeping you from hiring a coach?

17/09/2026

New gym toy

16/09/2026

Jarrod with a smooth 225x8

13/09/2026

Sometimes the goal is to simply make it to the gym

10/09/2026

Who tracks their fiber? How many grams per day and do you pay attention to soluble and insoluble?

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http://www.haggitbarbell.com/

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