Train With Mary Cain

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Train With Mary Cain Mary Cain is a certified personal trainer with a Masters in Public Health Education.

She has helped hundreds of clients achieve their fitness goals; decrease body fat, increase lean muscle, or prepare for bodybuilding, powerlifting, or strongman comps.

Two years in the making.  Perseverance, focus, hard work, and a ton of grilled meat and veggies!“If you really look clos...
23/07/2022

Two years in the making. Perseverance, focus, hard work, and a ton of grilled meat and veggies!
“If you really look closely, most overnight successes took a long time.”— Steve Jobs, co-Founder of Apple Inc.

OPENING LATE SPRING - BYOB Challenge Starts 1/10/22 🍾💪Sign up in our website www.empiregymsavannah.comThe GYM will be lo...
02/01/2022

OPENING LATE SPRING - BYOB Challenge Starts 1/10/22 🍾💪
Sign up in our website www.empiregymsavannah.com

The GYM will be located at
614 Towne Park Loop in Rincon:

-> 7200 sq feet of old school IRON 🏋🏽‍♀️ for anyone and everyone who is serious about making LIFE CHANGES and/or competing 🏆
-> A/C & Heat 😂
Equipment, Classes & Services for:
-> Transformations 🦋
-> Powerlifting 💪
-> Strongman 🥇
-> Bodybuilding 🏋🏿
-> Bikini 👙
-> Cardio 🫁🫀
-> And More 🎉

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