Dynamic Performance Training - DPT

26/10/2026

Last regular season game for the Cleveland Football boys this week. This is a special group of guys, most of whom I’ve known since before they knew football was going to be their thing. I sure am going to miss them on that field. Let’s make it one to remember, guys.

25/10/2026

As fall athletes move toward your off-season, we’ve partnered with Planet Fitness to provide a discounted start up fee!

Remember, your off-season is where the difference is made.

With our certified fitness trainers you can take a small group fitness class, learn about our extensive range of cardio and strength machines, or create a customized workout plan. It’s all free!

23/10/2026

Get out and support NCHSSA this weekend!

20/10/2026

Almost didn’t post this.

Not because I wasn’t proud of the weight, but because sometimes it’s easier to recognize how far you still want to go than to appreciate how far you’ve already come.

310 lbs. 3 sets of 8.

But this is about so much more than the number on the leg press.

It’s about showing up for myself. Building strength, confidence, discipline, and becoming a little better than the person I was yesterday.

I’m proud of how far I’ve come. And even more excited about how far I have left to go. The only person I’m competing with is the person I was yesterday.

Me vs. me. Always. 🖤

20/10/2026

Fueling your body isn’t just about what you eat. It’s about how you PERFORM.

You can train hard, stay consistent, and put in the work but if you’re not fueling your body properly, you’re leaving performance on the table.

Whether you’re training for a championship, chasing a personal record, or simply working to become a stronger athlete, your nutrition should support the demands of your training.

Stop thinking of food as something you’ve earned through exercise. Start recognizing it as the fuel that makes performance possible.

Need help reaching your goals? I got you. 😉 DM me to see how we can make a DPT Difference in your nutrition and training.

09/10/2026

Senior Night for Emma Schabot! I’m just over here wondering where the time has gone…

Those ups were OFF THE CHARTS tonight, too! 💪🚀 So proud of this girl and the athleticism, hard work, and explosive power she has built from grit. Watching that work translate into big moments is so special.

Keep flying high, Em! I’m always rooting for you. 🏐❤️

08/10/2026

The alarm goes off. You’re tired. The coffee can wait. The excuses are easy.

But the goals you’ve set for yourself deserve more than just showing up when it’s convenient.

Discipline isn’t about being perfect. It’s about making the choices that move you closer to the person you’re working to become. One decision at a time. 👊

26/09/2026

Congrats to our Cleveland Football team on moving to 5-0 last night with a big win over S. Garner. Proud to have your backs as you wear Cleveland on your chest.