01/08/2022
Happy Day #1 of the run/walk challenge! Here’s the ’rules’: 1. Run/walk one mile every day regardless of the weather, life challenges or other workouts you’ve done that day. 2. Every Sunday post an accountability saying you completed the challenge for the week. 3. If you miss a day your challenge restarts to day 1. That’s it!! Also, please declare your intention for the duration you’re choosing in the comments below or if you don’t feel comfortable doing that DM your challenge duration. You can do it for a month, 2 months, 6 months etc (you choose how long) but make it challenging! Also, if you know someone who might be interested in joining let’s add them!
