Pilates with Rachel

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Pilates with Rachel

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Have fun with movement. When you move better you do life better. Sessions are available online and in Tacoma, WA.

Schedule a session here:https://app.acuityscheduling.com/schedule.php?owner=19670923

05/08/2026

There are still spots left for Pilates in September and October!! Will it be cold? The past few years, we've had great weather, and the rain has held off. But we have access to the Pagoda if it's raining. Links are on my website:

https://pilateswithrachel.com/waterfront-pilates/

14/04/2026

Waterfront Pilates is back again this year! Class starts in May at Dune Peninsula, links are on my website:

www.Pilateswithrachel.com

25/03/2026

Here are the 7 things you don’t need and one you do when you come to Pilates.

You don’t need to be flexible.
You don’t need to wear a matching Lululemon set.
You don’t need to wear leggings.
You don’t need to shave your legs.
You don’t need painted toenails.
You don’t need to be thin.
You don’t need to know anything about Pilates.

What you do need is the desire to move better.

If this resonates with you, I’m the Pilates teacher for you. Sign up for a session today.

08/03/2026

Pilates & Pints yesterday was so much fun! Thank you all for coming and I look forward to the next one- April 4th. Sign up on my website. 😊

19/03/2025

What if I’m not flexible?

You just need to start. Your flexibility will increase the more you do Pilates.

There isn’t a score card that says you need to be able to touch your toes to start Pilates.

You can do it! One step, twist, or stretch at a time.

26/02/2025

I started my Pilates teacher training in fall of 2014, which means 10 years, holy moley!

My mom told me about Pilates after I finished physical therapy. I was having knee pain while running and the therapist had me focus on core strength. She heard Pilates was good for that.

I took my first Pilates class- mat because I was afraid of the reformer- and loved it! I felt so good afterwards.

And when I found out there was a teacher training I knew it was my next step.

To this day I still take courses to improve my teaching skills. There aren’t new exercises but I always learn something new!

22/02/2025

Part 2: the after caffeine class. Which one would you like?? 😆

It reminds me of Forest Gump and a box of chocolates: you never know which one you’re gonna get!

20/02/2025

Depending on the time of day, your Pilates session will either be caffeinated or not. Part 1 is before caffeine, stay tuned for Part 2. ☺️

17/02/2025

I usually practice pilates 3x a week- on weekdays- but lately I’ve noticed I’m grumpy on the weekends.

And I think the lack of Pilates is why!

After all Pilates helps increase our endorphins and… “happy people don’t shoot their husbands, they just don’t.” (Elle Woods)

Address

Opening Hours

Monday	17:00 - 19:00
Thursday	10:00 - 12:30
Saturday	08:00 - 12:00

Telephone

+17243123411

Website

http://pilateswithrachel.com/

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