EFIT

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EFIT “Help dedicated people that struggle with chronic diseases, and or, building muscle.”

[ON SALE, LIMITED TIME‼️]12 week muscle-building program available!! Get it while it’s on sale now‼️Visit the website be...
07/08/2022

[ON SALE, LIMITED TIME‼️]

12 week muscle-building program available!! Get it while it’s on sale now‼️

Visit the website below ⬇️
Efitt.online/

Become the better version of yourself… NOW!  LETS GET STARTED!! Name * First Name Last Name Email * What are your fitness goals? * IG Handle? *Optional* Thank you for taking the next step to changing your life! I will be in touch with you as soon as I can! FOLLOW MY JOURNEY!

22/07/2022

𝘞𝘰𝘳𝘬𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘮𝘦… 𝘣𝘦 𝘳𝘦𝘢𝘥𝘺 𝘵𝘰 𝘣𝘦 𝘤𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘦𝘥 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭𝘭𝘺 𝘢𝘯𝘥 𝘮𝘦𝘯𝘵𝘢𝘭𝘭𝘺!

Yeah those standard exercises are cool, but be ready to be introduced to new movements you’ve never done before!

The benefits with this is that you’ll be taking your body outside its comfort zone and allowing your nervous system to freak out like “𝘸𝘵𝘧 𝘪𝘴 𝘨𝘰𝘪𝘯𝘨 𝘰𝘯 𝘳𝘪𝘨𝘩𝘵 𝘯𝘰𝘸.” 😂

With the proper coaching and technique, you will definitely start seeing a difference in your lifts and your body because you’re being introduced to be movements and allowing more muscles to be worked.

If you’re ready to get to work, DM me and we can get started‼️

𝘋𝘳𝘰𝘱 𝘢 𝘭𝘪𝘬𝘦 𝘢𝘯𝘥 𝘴𝘩𝘢𝘳𝘦 𝘪𝘧 𝘺𝘰𝘶 𝘭𝘢𝘶𝘨𝘩𝘦𝘥 😂

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⬇️ 𝘔𝘶𝘴𝘤𝘭𝘦 𝘨𝘢𝘪𝘯 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 ⬇️This just goes to show you that proper muscle/weight gain doesn’t happen in 3 months like you w...
12/07/2022

⬇️ 𝘔𝘶𝘴𝘤𝘭𝘦 𝘨𝘢𝘪𝘯 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 ⬇️

This just goes to show you that proper muscle/weight gain doesn’t happen in 3 months like you want it to. However, it is not just all exercise. I’ve gained 27 pounds of LEAN muscle!!

Nutrition is also vital when it comes to weight gain/loss. They go 50/50. Although I am not a nutritionist, and don’t intend on prescribing a plan, I do suggest that adjusting your food intake will make the difference that you want to see. And lastly, it is OK to have ONE or TWO meals of your liking, but it becomes a problem it turns into daily.

If you’re looking to change your body and lifestyle, then you’re at the right place!! ⬇️⬇️

Fill out the form on my website‼️

www.efitt.online/

Become the better version of yourself… NOW!  LETS GET STARTED!! Name * First Name Last Name Email * What are your fitness goals? * IG Handle? *Optional* Thank you for taking the next step to changing your life! I will be in touch with you as soon as I can! FOLLOW MY JOURNEY!

Evan Batson is originally from Baltimore, Maryland but moved to Georgia at a young age. He graduated high school at Hamp...
01/03/2022

Evan Batson is originally from Baltimore, Maryland but moved to Georgia at a young age. He graduated high school at Hampton High School and attended college at Georgia State University; where he earned his Bachelor’s degree in Exercise Science. He is a ACSM Certified Exercise Physiologist, who works and provides people with exercise training and programs that are dealing with chronic diseases or injuries.

He realized helping other people reach their goals is what brings him satisfaction; whether big or small. Being able to make an impact on peoples’ bodies and health is what’s most important to him. He also believes in having fun while working out; since it can be stressful on the body why not crack a couple jokes in between sets!

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Opening Hours

Monday 10:00 - 19:00
Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 19:00
Friday 10:00 - 19:00
Saturday 09:00 - 13:00

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