ActiveMend Chiropractic And Rehabilitation

06/18/2026

Nerve entrapment occurs when a nerve becomes compressed or irritated by surrounding muscles, fascia, joints, or other tissues.
When that happens, you may experience symptoms like:
✔ Tingling or pins and needles
✔ Numbness
✔ Burning sensations
✔ Sharp or shooting pain
✔ Weakness
✔ Pain that travels down an arm or leg
These symptoms often do not go away on their own because the underlying cause is still present.

At ActiveMend, we focus on identifying the source of the irritation and restoring proper movement through a combination of chiropractic care, Active Release Techniques (ART), rehabilitation exercises, and other evidence-based treatments.

If nerve symptoms are interfering with your daily activities, do not wait for them to get worse. Call 234-294-0174 or schedule an appointment online to learn what is causing your symptoms and how to get lasting relief.

Read Our Latest Blog: https://activemendchiropractic.com/blog/what-is-nerve-entrapment-and-how-does-it-happen

06/16/2026

“Dr. Blake was super personal! Very experienced, answered every question and took all my concerns into account. Very understandable and takes the time to show you the exercises needed to help. Not just another chiropractor! He’s here for your long term health, rehabilitation and recovery. Would recommend him to anyone! Such a great experience. Will be going back!”

At ActiveMend, we believe your care should be more than just a quick adjustment. We take the time to listen, understand your goals, explain your treatment plan, and give you the tools you need to stay active and healthy long-term.

From hands-on treatment to personalized rehabilitation exercises, our focus is helping you recover, move better, and feel confident in your body.

Thank you for trusting us with your care and for sharing your experience!

06/11/2026

cityofgreen.org/Register Register by tomorrow for the pickleball tournament at Boettler Park hosted by the City of Green! Play under the lights!

06/11/2026

Join Dr. Blake TODAY at 11:00 AM at The CORE in Green for a community talk on Bone Density & the Importance of Exercise.

Learn:�✔️ Why bone density matters�✔️ How exercise helps build and maintain bone strength�✔️ The best types of movement for bone health�✔️ Simple ways to stay active and reduce injury risk

Whether you're looking to stay active, improve your health, or learn how to support your long-term wellness, we'd love to see you there!
📍 The CORE: 1717 Steese Rd Uniontown�🗓 THURSDAY June 11�⏰ 11:00 AM

Bring a friend and join us for this informative discussion with the ActiveMend team and The CORE!

06/10/2026

Athlete Spotlight: Niko
We're highlighting Niko, a junior pitcher for Jackson! ⚾
As a pitcher, your body is asked to do a lot. Power, mobility, stability, recovery, and consistency all play a role in staying healthy and performing at your best throughout the season.
At ActiveMend, one of the best parts of what we do is getting a front-row seat to watch local athletes grow, compete, and chase their goals. We love helping athletes stay healthy, move well, and continue doing what they love.
Thanks for letting us be part of the journey, Niko! We're proud to be part of your support team and can't wait to see what you accomplish on and off the field.

06/08/2026

Tight hips? Achy low back? Hours at a desk?

Your psoas muscle could be asking for some attention.

Katie is kicking off Mobility Monday with a simple stretch to help low back pain, improve mobility, and get you moving a little easier.

Save this for later and give this a try!

06/07/2026

Congrats gentlemen!!! Well deserved. Go take home the natty!

🏆🎣 STATE CHAMPIONS!!! 🎣🏆

The fish weren’t biting for just anyone… they were biting for CHAMPIONS! 🐟💪

Help us congratulate the Louisville City Schools JBros Fishing Team, brothers Caleb and Isaac Johnson, on bringing home the Ohio State Fishing Championship! 🏆🎉

Their incredible season, dedication, and skill on the water have earned them not only a state title but also a coveted bid to compete at the National Fishing Tournament! 🇺🇸🎣

From early mornings on the water to championship-caliber catches, these two have represented Louisville with pride, determination, and sportsmanship every step of the way.

Now it’s time for Leopard Nation to help us celebrate as Caleb and Isaac take their talents to the national stage! 🌎🐆

👏 Congratulations, Caleb and Isaac! We are incredibly proud of you and can’t wait to see what you accomplish next!

🎣🏆🐟💙

06/03/2026

POV: Your doc forgets you’ve got a pinched nerve and goes in for the handshake 😅

Good thing we know how to fix that!

06/02/2026

Reviews like this mean the world to us 💙

“Dr. Blake always takes time to explain the source of the pain and the treatment plan”
That’s the goal at ActiveMend: not quick fixes or guessing, but finding the why behind your pain and building a treatment plan that actually works for you.

Whether it’s sports injuries, heel pain, nagging aches, or getting your kids back to doing what they love, we’re here to help your whole family move and feel better. Thank you for trusting us with your care!