BFit

BFit 📚M.S. Kinesiology
💪🏽 Certified Strength & Conditioning Specialist
🥩 Certified Fitness Nutritionist
🔥 Elite Athletic & Personal Performance Coach

02/06/2026

Great 5 month off-season progress from !
Speed, power, strength and mobility increased across the board. Looking forward to more big things this baseball season! 💪🏽

What babies need ✅-Love-Breastmilk -Sunlight
07/03/2025

What babies need ✅
-Love
-Breastmilk
-Sunlight

1,000 grams of PROTEIN! Eating clean is simple and effective. Animal protein, potatoes, fruits and veggies. Eat your goa...
03/27/2025

1,000 grams of PROTEIN! Eating clean is simple and effective. Animal protein, potatoes, fruits and veggies. Eat your goal weight in protein with proper regime and watch fat cells shrink! DM for best practices 💪🏽

10/18/2024

5 Exercise Oblique BlastHit 2-3 sets of 10 reps each and reap the rewards.

🚨3 Month Body Transformation🚨 Tired of having excess body fat?Unhappy with how you look and feel?Ready to change your bo...
09/12/2024

🚨3 Month Body Transformation🚨

Tired of having excess body fat?
Unhappy with how you look and feel?
Ready to change your body for good?

Then this plan is for you!

Includes:
✅ Personal coaching and support
✅ Custom nutrition plan
✅ Scientifically proven workouts
✅ Lifestyle accountability and motivation
✅ Fitness App & In-person training
✅ Results Guaranteed!

⌛️Only taking 3 program clients!

Time to quit making excuses and start your transformation!

👉 Message me to learn more or visit https://pro.everfit.io/Jerrod-Babik-1724956270

Huge shoutout to BFiT corporate wellness client Colson Holland. Since beginning one year ago Colson has dropped 10% body...
03/27/2024

Huge shoutout to BFiT corporate wellness client Colson Holland. Since beginning one year ago Colson has dropped 10% body fat and gained 11 lbs of lean muscle mass!! Keep up the great work 💪🏽

🚨4 Week Golf Performance Program 🚨Ages 10-15💨Limited Spots Available [Program Details]🏋️‍♂️ Dates: February 24th, March ...
02/13/2024

🚨4 Week Golf Performance Program 🚨
Ages 10-15
💨Limited Spots Available

[Program Details]
🏋️‍♂️ Dates: February 24th, March 2nd, March 9th, and March 16th
🕘 Time: Saturdays, 10:00 AM
💰 Cost: $189 (Includes take-home training packet)
🗺️ Location: Living Well Fitness (Off Richwood Exit)

[Features]
✅ Small group setting with a maximum capacity of 6 athletes
✅ Personalized attention and coaching
✅ Improve your power endurance and mobility
✅ Develop proper training technique to last a lifetime
✅Help Reach maximum athletic potential

[Contact Information]
📧 Contact Jerrod Babik at [email protected] or 859-992-1234 to secure your spot today!

Crazy to think I have been in this business for 11 years. Keeping up with the CEUs is a pain but well worth it to separa...
02/05/2024

Crazy to think I have been in this business for 11 years. Keeping up with the CEUs is a pain but well worth it to separate from the rest.

02/05/2020

BRAG POST! Longtime client Julie is a 60 years young and stronger than most 20 yr olds! Don’t settle for average results, BFIT!
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Address

Union, KY

Telephone

+18599921234

Website

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