Roots Kickboxing BJJ

Roots Kickboxing BJJ We coach amateur and professional champions, as well as regular people who want to learn! Ages 5-95

06/19/2026

๐Ÿ‘€๐Ÿ‘†๐ŸปAbove:
โ€‹โ€‹โ€ข Left Kick โžก๏ธ ๐—ง๐—ฒ๐—ฒ๐—ฝ
โ€‹โ€‹โ€ข Left Kick โžก๏ธ ๐—™๐—ฎ๐—ธ๐—ฒ ๐˜๐—ฒ๐—ฒ๐—ฝ โžก๏ธ Right knee โžก๏ธ Right Elbow
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โ€‹โ€‹Remember to blend footwork with your attacks.ย  Coordinate all.
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โ€‹โ€‹๐˜„๐˜„๐˜„.๐—ฅ๐—ผ๐—ผ๐˜๐˜€๐—ž๐—ถ๐—ฐ๐—ธ๐—ฏ๐—ผ๐˜…๐—ถ๐—ป๐—ด๐—•๐—๐—.๐—ฐ๐—ผ๐—บ
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06/15/2026

Out for summer. In for training.
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โ€‹The roots Youth Muay Thai program is a championship level program for kids ages 5โ€“14, from total beginners to competitors. Daily doses of discipline, confidence, and real skills.
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โ€‹Come train!๐Ÿ‘‡๐Ÿป
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โ€‹๐˜„๐˜„๐˜„.๐—ฅ๐—ผ๐—ผ๐˜๐˜€๐—ž๐—ถ๐—ฐ๐—ธ๐—ฏ๐—ผ๐˜…๐—ถ๐—ป๐—ด๐—•๐—๐—.๐—ฐ๐—ผ๐—บ

๐Ÿ’ช๐Ÿผ Carefully developing the next generation .unioncity If you canโ€™t pass it on, whatโ€™s the point? ๐˜„๐˜„๐˜„.๐—ฅ๐—ผ๐—ผ๐˜๐˜€๐—ž๐—ถ๐—ฐ๐—ธ๐—ฏ๐—ผ๐˜…๐—ถ๐—ป๐—ด๐—•๐—...
06/03/2026

๐Ÿ’ช๐Ÿผ Carefully developing the next generation .unioncity
If you canโ€™t pass it on, whatโ€™s the point?

๐˜„๐˜„๐˜„.๐—ฅ๐—ผ๐—ผ๐˜๐˜€๐—ž๐—ถ๐—ฐ๐—ธ๐—ฏ๐—ผ๐˜…๐—ถ๐—ป๐—ด๐—•๐—๐—.๐—ฐ๐—ผ๐—บ
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๐Ÿ† Quick shoutout to Dean for an amazing debut at the IBJJF World Championships 2026! In the most difficult gi competitio...
05/31/2026

๐Ÿ† Quick shoutout to Dean for an amazing debut at the IBJJF World Championships 2026! In the most difficult gi competition of the year he went 2-1 (1 submission) and just missed the podium by one match โ€” hell of a performance! ๐Ÿ’ช Excited for whatโ€™s next as we keep clawing towards the top. Best part? He told me he had a lot of fun competing under those bright lights. โค๏ธ Itโ€™s an honor to be in your corner .bjj .
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โ€‹- Coach Dad and Uncle Vitor

โ€‹ .unioncity

05/21/2026

Technical rounds doesnโ€™t necessarily mean light and slow (although it can).ย  Technical rounds are more about excercising control and applying controlled pressure with your partner.
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โ€‹Trust each other, but get to work.
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โ€‹๐˜„๐˜„๐˜„.๐—ฅ๐—ผ๐—ผ๐˜๐˜€๐—ž๐—ถ๐—ฐ๐—ธ๐—ฏ๐—ผ๐˜…๐—ถ๐—ป๐—ด๐—•๐—๐—.๐—ฐ๐—ผ๐—บ

These boys killed it today here in Orlando Florida!โ€‹โ€‹๐ŸฅˆDean had 2 fights 1 submission taking silver in a super tough divi...
05/17/2026

These boys killed it today here in Orlando Florida!
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โ€‹๐ŸฅˆDean had 2 fights 1 submission taking silver in a super tough division!! Excellent work. ๐Ÿ’ช๐Ÿผ
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โ€‹๐Ÿฅ‰ Jaz took home bronze in his division and then decided to battle it out in the Open class against heavyweights giants, ending with a silver! ๐Ÿฅˆ Amazing and exciting performance from Jaz as usual. Happy belated birthday Jaz!
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โ€‹Next stop World Championship! ๐ŸŒŽ
โ€‹ .unioncity

05/15/2026

fortunately for all, this detail can also be a solo drill. ๐Ÿ˜†
happy Friday everyone. ๐Ÿค™๐Ÿผ

05/08/2026

Donโ€™t just master the shot, ๐—บ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐˜๐—ต๐—ฒ ๐˜€๐—ฒ๐˜ ๐˜‚๐—ฝ.
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โ€‹www.RootsKickboxingBJJ.com
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โ€‹**quick breakdown in the stories ๐Ÿ‘†๐Ÿผ

๐Ÿ† Congratulations to the .unioncity squad for showing some sharp Jiu Jitsu today at the IBJJF Santa Cruz Open! Itโ€™s su...
05/03/2026

๐Ÿ† Congratulations to the .unioncity squad for showing some sharp Jiu Jitsu today at the IBJJF Santa Cruz Open!

Itโ€™s super satisfying to see you all executing what we practiced in the gym! Well done! ๐Ÿ’ช๐Ÿผ๐Ÿค™๐Ÿผ
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p.s. Sorry if we missed some you in these pics! Busy day!

04/30/2026

Smashing pads and developing tools! ๐Ÿ‘Š๐Ÿผ
Life .unioncity ๐Ÿ’ช๐Ÿผ
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โ€‹๐˜„๐˜„๐˜„.๐—ฅ๐—ผ๐—ผ๐˜๐˜€๐—ž๐—ถ๐—ฐ๐—ธ๐—ฏ๐—ผ๐˜…๐—ถ๐—ป๐—ด๐—•๐—๐—.๐—ฐ๐—ผ๐—บ

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Address

3996 Horner Street
Union City, CA
94587

Opening Hours

Monday 12pm - 9pm
Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 12pm - 9pm
Saturday 9am - 1pm

Telephone

(510)4312752

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