CKO WNY

CKO WNY CKO Kickboxing is a unique kickboxing gym that take fitness to a new level with variety, result-drive CKO WNY uses real heavy bags to give you the best results.

The reason that kickboxing with heavybags is a more superior workout than regular cardio is because of the strength exercises combined in the classes and the muscular workout provided by working against a heavybag. Studies show that doing a workout that includes resistance – like the kind you get from working with heavybags as in our kickboxing classes – will produce faster results than other type

s of cardio. Try a kickboxing class to increase your metabolism, strengthen your heart and lungs, and blast fat. Stop wasting time, try a class TODAY and GET RESULTS!

12/22/2023

No other choice. Let’s go!

12/21/2023

Today. Today is all we have. Make it count.

12/20/2023

REAL.

12/13/2023

By any means necessary! Let personal training get you to the next level! Book your session today. Let’s get it!

12/12/2023

Today is the day! All you have is now. Let’s get it!

12/12/2023

Get some!

12/10/2023

Keep moving forward! Let’s get it!

Address

4914 Kennedy Boulevard W
Union City, NJ
07093

Opening Hours

Monday 6am - 11am
4pm - 8:30pm
Tuesday 6am - 11am
4pm - 8:30pm
Wednesday 6am - 11am
4pm - 8:30pm
Thursday 6am - 11am
4pm - 8:30pm
Friday 6am - 11am
5pm - 7:15pm
Saturday 9am - 12:30pm
Sunday 9am - 11:30am

Telephone

+12015461010

Website

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