09/01/2026
The wait is overâCF Circuit is here!
Â
CF Circuit is a 45-minute strength and conditioning class built around 7 zones, two complementary exercises per station, two rounds, and a fun group finisher. With Upper Body, Lower Body, and Hybrid days, youâll get a balanced training routine that challenges your entire body.
Â
For a well-rounded routine, join us for CF Circuit on Mondays, Wednesdays, and Fridaysâchoosing the morning or evening class that works best for youâand complement your week with B3 Sculpt, Yoga, Boxing, or 1 Bell. Prefer to mix and match? Youâre always welcome to drop into any CF Circuit class whenever it fits your schedule!
Â
Unlike workouts that change randomly from class to class, CF Circuit uses progressive overloadâgiving you opportunities to gradually increase your weights, repetitions, control, or intensity over time.
Â
When done consistently, CF Circuit can help you:
Â
*Build strength and lean muscle
*Improve muscular and cardiovascular endurance
*Support bone health and a healthy metabolism
*Increase confidence with heavier weights
*Track real, noticeable progress over time
Â
Classes begin Wednesday, September 9!
Morning and evening options are available throughout the week, making it easier to train consistently and get the full benefit of the program.
Â
Want to try it first? Join us Saturday, September 12, for our FREE CF Circuit Demo Day, featuring three free trial classes. Space is limited, so advance registration is required.
Â
More classes. More options. More ways to move.
Along with CF Circuit, our expanded schedule includes additional B3 Sculpt, 1 Bell, Yoga, and Boxing Intervals classesâmaking it easier to create a routine that works for you. September also has a Sound Bath with Mary Ann on Sunday, 9/27!
Â
The new schedule is live and available for booking now. Open the Clarity Fitness NJ app or visit our website to reserve your classes!