One World Barbell Club

One World Barbell Club One World Barbell Club is a USA Weightlifting Affiliated barbell club spreading the sport of Olympic Weightlfting to the SF Tri-City Bay Area!

Happy ! We love to see strong women. πŸ‹πŸ½β€β™€οΈπŸ’ͺ🏽✨Let’s continue to upLIFT each other on and off the platform. πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½ ...
03/26/2022

Happy ! We love to see strong women. πŸ‹πŸ½β€β™€οΈπŸ’ͺ🏽✨

Let’s continue to upLIFT each other on and off the platform. πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½

Strong is happy 😊
09/21/2020

Strong is happy 😊

We’re IN it together ✊🏽
04/28/2020

We’re IN it together ✊🏽

Congrats to everyone who participated at the One World In-House Lifting Competition, especially our podium placers Zoe, ...
02/26/2020

Congrats to everyone who participated at the One World In-House Lifting Competition, especially our podium placers Zoe, Nand, Allison, Gian, Santy, Rosie, Irene, Ryka, and Stephen, Christian, and Sean ! PRs were met and medals gained. Great job to everyone who competed, family and friends who came to cheer them on. Thank you Coaches, Volunteers and Vendors. We had a blastπŸ”₯
πŸ‹πŸΌβ€β™‚οΈ @ One World Barbell Club

LIFT OFF! CrossFit One World - One World Barbell Club is proud to announce the 2020 CrossFit One World In-House Olympic ...
01/25/2020

LIFT OFF!
CrossFit One World - One World Barbell Club is proud to announce the 2020 CrossFit One World In-House Olympic Weightlifting Competition!

The Competition will be held on Saturday, February 22, 2020 and is open to ALL One World Members regardless of lifting ability. The goal is for our athletes to experience the physical and mental benefits of weightlifting: core stability, lat strength, flexibility, sprinting speed, body awareness, explosive power, mobility, motor unit recruitment, mental focus, and the carryover to other sports.

New to Lifting? Competing for the first time? Don't worry! Each Team will be lead by a well seasoned, competition experienced Lifting Coach.

Are you're ready to win a medal, get some Lifting Competition experience, or just have some fun with your fellow One Worlders?! Register at the Front Desk by February 8, 2020.

Competition Details:
Divisions: Youth, Individual Male, Individual Female, Top Overall Team
Lifting Rule: Sinclair Total will determine the top 3 in each Division
Dress Code: Singlet Optional

Registration closes February 8, 2020. Contact Caoch Inder if you want to be added after the deadline or if there is a change to your competition status.
Competitors List finalized February 10, 2020
Team Rosters Posted on Facebook February 10, 2020

Lifting Schedule:
1. Weigh-in starts at 08:30 am
2. Warm up starts at 09:00 am
3. First Lifter starts at 10:00 am

Bring hydration, a light snack and your game face! Who's hungry for a medal??!
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# @ Crossfit One World

Congrats to the youth athletes that handled business, and brought home some hardware from last weekends weightlifting m...
10/07/2019

Congrats to the youth athletes that handled business, and brought home some hardware from last weekends weightlifting meet! Talent runs in the family. Both cousins competed in the October 2019 USAW Youth National Weightlifting meet in San Diego.

Zoe finished the competition with
One gold and two silver.

Gian finished the competition with
Two gold and one silver.

We are very proud of you! Also thank you for being such awesome coaches.
We πŸ’• our OW Fam!!





@ San Diego, California

Big shoutout to One World Coach Lyn who Completed her first international Olympic weightlifting meet with a Silver medal...
10/07/2019

Big shoutout to One World Coach Lyn who Completed her first international Olympic weightlifting meet with a Silver medal this pass weekend in San Diego. We are so proud of you. All of your hard work and dedication has paid off. Congrats on your achievement.πŸ₯ˆ Girl you be killin emπŸ”₯
@ San Diego, California

Come get that knowledge on July 13th! ・・・If you live in USA, it's safe to assume that you were exposed to technique i...
07/02/2019

Come get that knowledge on July 13th!


・・・
If you live in USA, it's safe to assume that you were exposed to technique in clean and jerk. Even beginner lifters can tell that technique is completely different, but often they cannot exactly say how or why. If you come to my SEMINAR on July 13, I could show you exactly why/how from start to finish positions. πŸ‡¨πŸ‡³Sign up by clicking link in my profile. πŸ‡¨πŸ‡³Please tag a friend who would like to learn Chinese Clean and Jerk. πŸ‡¨πŸ‡³Repost or share to support our China Youth Weightlifting Camp.

Hey guys, we are hosting another seminar at OWBBC on July 13, 11:00 am to 3:00 pm to fundraise to send our youth lifters...
06/26/2019

Hey guys, we are hosting another seminar at OWBBC on July 13, 11:00 am to 3:00 pm to fundraise to send our youth lifters to China for Olympic Weightlifting Camp! You will learn invaluable technique lessons with more details below. You can also donate by contributing to the link in the bio!


・・・
Unique chance to learn authentic
We're hosting technical seminar on CLEAN AND JERK as a fundraiser to send our youth weightlifting team to China to train this summer.
Yes, it will take 4 hrs just to go over clean and jerk😁 This is perfect for coaches, self-coached, and garage lifters.

WHEN: July 13, 11:00 am to 3:00 pm
WHERE: One World Self Defense and Fitness – One World Barbell Club
ADDRESS: 33415 Western Avenue, Union City CA 94587

Email yats@ coachpapayats.com for more infoπŸ‡¨πŸ‡³πŸ‡¨πŸ‡³πŸ‡¨πŸ‡³

04/02/2019

Congratulations to coach who hit a LIFETIME PR Sn**ch at 120 KG!


02/27/2019

Nice little PR for πŸ’ͺ

・・・
new sn**ch pr, 78kg (172lb), thx to One World Barbell Club..

The only way to improve technique is through the accumulation of good reps under the watchful eye of a coach, particular...
02/20/2019

The only way to improve technique is through the accumulation of good reps under the watchful eye of a coach, particularly when it comes to the sport of weightlifting. Join coach tonight and level up those weightlifting barbell skills at 8:00pm.

Address

33415 Western Avenue
Union City, CA
94587

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 8pm
Saturday 7am - 1pm
Sunday 10am - 1pm

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