NekFitness Training

03/27/2026

8 Reps w/50s in each hand! Get you a gym that supports you being the best version of yourself! Strong looks good on you and on me too! I'm wearing my Strong is the new pretty shirt and it was appropriate for today's workout. We lifted HEAVY & hit some PRs too!

03/13/2026

I used to be in extreme bo***ge to what people thought of me, said about me & how they treated me! No more! I'm happy with how God created me and I have no complaints! I love music & this song always makes me wanna praise God & instantly puts me in a GREAT MOOD! Turn on some music & dance yourself happy!!

03/07/2026

Last game of the season and Kingston hit the winning shot to win 16-15!

02/06/2026

Pullups are my nemesis, but my goal is to be able to do 1 unassisted pullup by Dec 31st. This was the 1st exercise in camp and I did switch to the light blue band after this. I had my knee in the band versus my foot. Consistency is key while working on me!!

01/24/2026

Getting in a good workout b4 the Ice Storm!!! Great way to kick off my Saturday morning with a good Burn!!!

01/17/2026

Set a goal, make a plan. Have an accountability partner or partners! Make taking care of YOU the priority this year! My goal is to move daily and it doesn't have to look the same everyday. 2026 is off to a great start but I'm still taking it one workout at a time!!! Happy Saturday!!

12/05/2025

Trying this dance for the 1st time bc on Fridays we dance! It's not perfect yet, but we are HAVING FUN & that's all that matters!!!!!

12/02/2025

10/25/2025

6 Years ago & still GOOD! I needed this reminder today!

10/18/2025

Fun Day at the Field!! Kingston's team won 35-0. They balled out today & played amazing! He told Jaidyn they would win today for her birthday!! She was so excited!!! #5, The QB Belongs to me!!!

10/15/2025

I almost quit when I dropped to my knees! Today was tough but I never quit! I keep going no matter what! My arms already feel like noodles but I'm building them up!