01/24/2022
Here's my story
In life there are many obstacles we must go through in order to understand what our purpose here is. We all have a story to tell, & some of us don’t know where to start.
I was there believe me I didn’t now what to do about my health. I was constantly depressed & beating myself up but that did nothing. I was still stuck in the same emotionally bucket every day. Growing up I loved being school BECAUSE learning to me was fun.
I was reading something new each day, talking to other students & nothing really seemed off about until I reached high school, that is when life too turns. I was being pressured & learning was not the interest anymore.
While in high school I was apart of a dance team, & I completely lost focus on my studies. Even though dancing was fun & I love to move, it was not filling up the void I had inside my head.
I honestly regret how long it took me to learn about health & fitness as a young woman. It took a tragic accident for me to realize that I cannot live in pain for the rest of my life..
You may not know this about me but I was such a mean kid at times. There were times where of course I had good things to say or do but I didn’t understand the mean things I would think about…
Growing up I would avoid showing my arms or going out, or hanging out with friends. I have low self esteem issues so that caused me to say mean throngs about myself & I would bring myself down to depression.
I remember there was a social worker at my school Mr. Nicholson. He would talk to me as if I was his daughter. He would uplift me & tell me I have a good head on my shoulders , & he knew all my struggles during childhood traumas etc.
I was struggling to stay positive. Self doubt, hurting myself physically, & not knowing who I can talk to.
Fast forward to adulthood. I became a mother son & I knew I had to do something different. That’s is when I took my ass to the gym & I used my credit card to invest in a trainer.
I learned a lot, I knew I could help others do the same. Here I am a PERSONAL TRAINER 3 years later🤍❤️💙💛