What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 8pm

Apex Fitness

Helping Adults Build Real Strength
Without Back Pain, Burnout, or Guesswork
18+ Years of Training Experience 💪
1:1 & Semi-Private Coaching

Personal Training & Semi-Private Training Studio. Specializing in functional strength training, injury prevention and back pain prevention.

10/31/2025

Our 5th Annual Thanksgiving Slimdown contest is here! 🦃

Join us in a healthy, sustainable fat loss challenge leading up to Thanksgiving! No fad diets, cleanses, or gimmicks—just real results. 💪

Whoever sheds the most fat will take home a cash prize! 💸

Initial measurements will be taken from Oct 30th-Nov 6th, with final measurements on November 26th. Must be a member of Apex Fitness to join, but if you’re not, we’ve got a special November deal—DM us for details!

Call or text Mike at (845)-481-2013 to sign up! Let’s make this holiday season your healthiest yet! 🍂
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10/20/2025

🔥 Thanksgiving Slimdown Challenge! 🔥
Get a head start before the holidays with our annual fat loss contest at Apex Fitness! 💪🍏
First place takes home the cash prize — winner takes all! 🏆

📏 Measurements: Oct 30th – Nov 6th
🏁 Contest ends: Nov 26th
💵 $100 to enter

Push yourself, stay accountable, and feel your best heading into Thanksgiving!
Text Mike (845)-481-2013 to sign up today!

09/03/2025

Photo dump from my Italy trip last month 🇮🇹

06/26/2025

Very belated photo from our 3rd annual Harambie workout! Big congratulations to for getting the fastest time completing the workout and winning her name on the banana trophy to be displayed at the gym all year long! 🍌

06/23/2025

2 years of hard work, progress, and perseverance! 💥
Huge congrats to Astrid and Marcus on hitting their 2-year milestone! From one-on-one training to crushing it in classes, it’s been incredible to watch you both get stronger and push through every challenge. Your consistency, teamwork, and energy make every session better. Proud to be a part of your journey!

06/19/2025

3 years strong! 💪
Huge shoutout to Claire for staying committed, consistent, and pushing through every obstacle along the way. Your progress over the years speaks volumes about your discipline and grit. Proud to be a part of your journey! Here’s to even more growth ahead!

06/08/2025

Spartan Race 2025
Huge shoutout to my crew for showing up and crushing the Spartan Race with me today 💪🔥 It was insanely muddy, but everyone pushed through, had a blast, and crossed that finish line. Proud of every single one of you for embracing the challenge—this was a day to remember! 🏅

05/24/2025

Our new Acu-Recovery mats are in and ready to go! These guided sessions combine acupressure, meditation, and movement to help you reset, relax, and recover faster.

Whether you’re winding down after a tough workout or just need a moment of calm, this class is unlike anything else out there—exclusive to Apex Fitness.

Launching 5/28. First class is FREE for active members.
Let’s make recovery a priority.

05/23/2025

Exciting News – New Class Launching Next Thursday!

I’m thrilled to announce the launch of our brand-new class: Acu-Recovery — a 20-minute guided recovery session designed to help your body shift into a restorative state immediately after your workout.

These sessions are all about boosting recovery, lowering cortisol, and enhancing your results. Whether your goal is improved performance, fat loss, or simply feeling better day to day, Acu-Recovery can make a real impact.

This is a completely unique offering you won’t find anywhere else.

Literally, no one in the state—and possibly even the country—is offering a class like this. It’s exclusive to Apex Fitness.

The Details:

• Classes take place right after our strength workouts (morning & evening).

• Drop in price is $32 or $27 if you bring your own mat. Discount packages are available for as low as $11 a class!

• Ideally done post-workout, but you can also attend solo just for the relaxation benefits.

• We’ve created a calm environment with dim lighting, aromatherapy, and recovery tools like Accupressure mats and pillows.

• If you plan to use our equipment, please arrive fresh and clean.

• If you’re doing it after a workout, we ask that you bring your own mat and pillow if possible.

• We’ll also be selling the same mats and pillows we use in class—so you can have your own set for future sessions or at-home use.

Class times will be:
Monday - Thursday at 7am
Tuesday at Thursday at 5:30pm
Monday, Wednesday and Friday at 6:30pm
Friday at 10:30am

More info in the flyer below — can’t wait for you to experience it!

To register contact Mike at 845-481-2013 or register in the Mindbody App!

04/15/2025

Shoutout to Tia for hitting 2 YEARS of consistent training with us at the studio!

From day one, she showed up ready to put in the work—and the results speak for themselves. Whether it’s getting stronger, moving better, or just staying consistent through life’s ups and downs, Tia has been all in.

We’re proud to have built a space where members can train hard, train smart, and stay committed long-term. Cheers to 2 years—and we’re just getting started!!

02/28/2025

Throwback to Wednesdays open gym. Everyone’s hitting PR’s today!
Congratulations Eddie on the 10lb squat PR, Thomas on the 10lb bench PR, and Fernando with the 5lb bench PR!

12/29/2024

🎄 A Belated Merry Christmas from Apex Fitness 🎄

As the holiday season winds down, I want to take a moment to reflect on the incredible year we’ve had at the gym. To all my amazing members—thank you for your hard work, dedication, and trust. Watching you grow stronger, overcome challenges, and reach your goals has been the highlight of my year.

This year, I wanted to express my gratitude in a meaningful way. Each of you inspires me daily, so I created custom laser-engraved gifts to show just how much I appreciate you. From personalized water bottles to engraved pendants featuring your pets and their names, and handwritten cards, every gift was made with you in mind.

Your support, energy, and commitment make Apex Fitness more than a gym—it’s a community, and I’m truly grateful to have you as part of it. Here’s to another year of progress, strength, and success!

Thank you for making this year unforgettable, and I can’t wait to see what we achieve together in 2025.

Wishing you all health, happiness, and strength as we head into the New Year!

Address

445 Broadway Street
Ulster Park, NY
12487

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 8pm

Website

http://www.ApexFitness845.com/

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