05/23/2025
Exciting News – New Class Launching Next Thursday!
I’m thrilled to announce the launch of our brand-new class: Acu-Recovery — a 20-minute guided recovery session designed to help your body shift into a restorative state immediately after your workout.
These sessions are all about boosting recovery, lowering cortisol, and enhancing your results. Whether your goal is improved performance, fat loss, or simply feeling better day to day, Acu-Recovery can make a real impact.
This is a completely unique offering you won’t find anywhere else.
Literally, no one in the state—and possibly even the country—is offering a class like this. It’s exclusive to Apex Fitness.
The Details:
• Classes take place right after our strength workouts (morning & evening).
• Drop in price is $32 or $27 if you bring your own mat. Discount packages are available for as low as $11 a class!
• Ideally done post-workout, but you can also attend solo just for the relaxation benefits.
• We’ve created a calm environment with dim lighting, aromatherapy, and recovery tools like Accupressure mats and pillows.
• If you plan to use our equipment, please arrive fresh and clean.
• If you’re doing it after a workout, we ask that you bring your own mat and pillow if possible.
• We’ll also be selling the same mats and pillows we use in class—so you can have your own set for future sessions or at-home use.
Class times will be:
Monday - Thursday at 7am
Tuesday at Thursday at 5:30pm
Monday, Wednesday and Friday at 6:30pm
Friday at 10:30am
More info in the flyer below — can’t wait for you to experience it!
To register contact Mike at 845-481-2013 or register in the Mindbody App!
