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Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 6pm Saturday 8am - 2pm

BODY20

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BODY20® Tyler knows the workout that will change your life doesn’t start with your muscles. It starts with your brain.

Get the ultimate workout by combining the individual attention of a personal trainer with the muscle-stimulating power of EMS technology, BODY20® delivers a low impact, full body workout in 20 minutes. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.

09/21/2026

EMS = Electro Muscular Stimulation. We use this fitness technology to make your workouts better! Check out our bio!

09/12/2026

EMS = Electro-Muscle Stimulation ⚡
It’s the science behind Body20.

During a 20-minute session, our full-body EMS suit activates 90% of your muscles simultaneously, giving you results equal to hours of traditional training.

💡 Safe. Time-efficient. Backed by research.
💪 Suitable for every fitness level.

Book your free demo today

09/11/2026

20 minutes. That’s all it takes. ⚡

✔️ Full-body workout
✔️ Real, measurable results (InBody tracked)
✔️ No wasted time

This isn’t about spending hours in the gym.
It’s about training smarter, getting stronger, and actually seeing progress.

Ready to make every minute count?
👉 Book your free demo
📞 430.288.5585

09/10/2026

Mother/daughter Body20!!!

08/26/2026

A glimpse into just how personalized your BODY20 workout really is 👀

We adjust the intensity level for each muscle group based on what you need—pushing your limits, activating your full body, and making every second count.

08/24/2026

If you already love your mat workout, this is your next level⚡️

BODY20 TONE takes the flows, holds, pulses, and movements you already know and layers in EMS muscle activation to turn up the challenge.

The practice feels familiar. The way your muscles work through it is anything but.

Meet your new favorite way to TONE 💙

08/23/2026

BODY20 Tyler, recovery is just as important as strength. Give your body the reset it deserves and feel the difference EMS can make.⚡️💪
The Recovery program on the BODY20 EMS suit is designed for muscle relaxation, increased blood flow, reduce soreness, and cooling down after a workout.

It uses:
• Low-frequency pulses
• Gentle, rhythmic contractions
• A soothing wave pattern instead of intense muscle activation

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08/19/2026

You create a good future by creating a good present. Mindful movement is one of the cornerstones of happiness at any age. And who couldn’t use a little more happiness? 🙂 Research shows the link between fitness and a better mood. Every workout can leave you feeling more energized, less anxious, and yes, happier. Why not take an action right now and get started? 💪

08/18/2026

Something new is coming to BODY20⚡️

Meet TONE — a 20-minute, whole-body EMS class designed to take the movements you already know and turn up the intensity where it counts.

Think Pilates, barre, and yoga-inspired flows with EMS activation layered underneath to keep your muscles switched on through every hold, pulse, and movement.

Same movements. Different feeling.

08/13/2026

Our Endurance workout is designed to challenge your muscles, maximize calorie burn, and help your body continue burning calories. Whether your goal is weight loss, fat loss, or improving your overall fitness, Endurance can help you get there:

✔️ Burn calories for up to 72 hours after your workout
✔️ Increase your metabolism by up to 30%
✔️ Support weight loss and fat loss goals
✔️ Improve stamina and endurance
✔️ Get an effective full-body workout in only 20 minutes

Are you ready to experience Endurance for yourself? Send us a message to learn more!

Call us 903-721-7347 or 430-288-5585

08/10/2026

This isn’t your typical workout. ⚡️

Suit up in BODY20’s EMS technology, designed to activate your muscles while your personal coach guides you through every movement.

Your session is customized to your body, your strength, and your goals—giving you a smarter, more personalized way to train.

Less time guessing what to do in the gym. More intentional movement. More muscle activation. A workout built around YOU.

Ready to feel the difference? Come experience BODY20. 💪

Call us to book your free trial! 📲 430-288-5585

08/07/2026

Hitting a fitness plateau can be a good thing! You’ve adapted to your current challenges!

If you’re stuck waiting for a breakthrough, it’s time to change the stimulus.

A brand-new 2026 study from Hochschule Furtwangen University confirms what we see in our studios every day: Whole-Body Electrical Muscle Stimulation (WB-EMS) is an absolute game-changer.

Who should try EMS?

EMS is designed to help many people, but for some, it is the best solution the fitness industry can offer.

In this post, we are focusing on weekend warriors, golfers, Pilates class-goers, and pickleball players who want to break through plateaus:

Here is why it works for you based on the systematic review:

Low impact on your joints: Get serious strength and power gains without grinding down your joints with heavy, traditional weights.

Core & lumbar stability: Research highlights how just 20 minutes a week builds incredible lower-back and core endurance, keeping back pain away so you can stay dominant on the course or court.

Maximum Efficiency: A fully immersive session that fits into a busy schedule with near 100% consistency.

Use evidence-based training to force your body out of accommodation and protect your longevity.

08/06/2026

Why are people choosing Body20? Here are our top 10 reasons — swipe to discover what makes us different

👉 Ready to experience it yourself?

Book your first session - call 430-288-5585

08/05/2026

Luxury is in the details.

Before your session begins, your EMS suit is carefully fitted and calibrated to you, ensuring every movement is personalized for your body and your goals. From there, your coach leads you through a private, 20-minute full-body workout designed to deliver maximum efficiency and results.

A smarter way to train. A more personalized fitness experience.

07/29/2026

Weight loss is only part of the story. Building and preserving strength is what helps you keep doing the things that matter—today and for years to come🙌

When your body is changing, resistance training becomes more important than ever. BODY20’s 20-minute, low-impact EMS sessions are designed to help you prioritize muscle with efficient, coach-led workouts that fit into real life.

Because the goal isn’t just to weigh less. It’s to stay strong💪

07/13/2026

We’ve been ready for this one🤭🤝

Comment SESSION to learn more about the power of EMS👇

07/09/2026

Weight loss isn’t just about eating differently—it’s about keeping your body strong along the way🏋️

When your energy is limited, your workouts need to work smarter, not longer. Our 20-minute, low-impact, coach-led EMS sessions help you prioritize strength and muscle engagement without adding hours to your schedule.

Because the best routine is the one you can actually stick with🤝

07/06/2026

Menopause is a complex transition, and the fitness advice out there can be confusing. The reality? Many doctors are still navigating the best ways to support women during this time.

At BODY20, we’re looking at the data. We’ve been diving into two key studies that show exactly how WB-EMS fits into the puzzle:

Metabolic Health: In a study of premenopausal women, adding EMS significantly improved Metabolic Syndrome Z-scores, a key metric for predicting long-term health risks like diabetes.

Adherence: The EMS group showed much higher consistency than the control group. Why? Because it’s efficient, effective, and fits your life.

Strength & Power: In postmenopausal groups, EMS training led to superior gains in both strength and aerobic capacity compared to traditional training alone.

If you’re looking for a way to handle resistance training during perimenopause and beyond, WB-EMS is a scientifically backed solution that works with your body.

You can read the full blog at body20.com

Address

7006 Highlands Lane STE 102
Tyler, TX
75703

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 6pm
Saturday	8am - 2pm

Telephone

+14302885585

Website

https://body20.com/tyler

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