Scale Watcher's Reality Check, by Rodney J. Speake

Scale Watcher's Reality Check, by Rodney J. Speake "We can't solve our problems (self image, rjs adds) with the same thinking (food intake & workout, r

01/26/2025

Sunday morning January 26th 2025 Got up this morning @ 161.1 lbs

01/25/2025

Saturday morning January 25th 2025. I got out of bed at 162.2 lbs

01/12/2025

SUNDAY
January 12, 2025
Got out of my rack at 164 lbs

01/11/2025

Get out of bed this morning at 162 lbs

10/26/2024

Saturday 10-26-2024,

Stepped Out of bed @ 164.4 lbs

10/21/2024

Got out of bed this morning at 5:00A.M., at
162.4 lbs.

10/20/2024

Stepped out of bed this morning if 163 lbs empty body weight

10/17/2024

THURSDAY 10-17-2024

5:00 A.M.

Out of bed @ 162.6 lbs

10/16/2024

I got out of bed this morning at 161.8 lbs, that would be my empty weight to start out today prior to coffee and food.

10/16/2024

Got out of bed this morning at 161.8 lbs

10/09/2024

Get out of bed at 162.8 lbs. this morning

10/07/2024

Monday 10/07/2024

Got out of bed at 162 lbs

Address

800 W. 5th Street
Tyler, TX

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